François Gilbart -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
818/677/128All/Gender/AG
M40-44Age group
1274Bib number
BELNationality
46:55 | 3:15:29 | 1:56:12 | 6:12:23 |
Compare François Gilbart with other athletes!
1274 Gilbart
1258 Duarte Valentim Marques Rafael ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:55 | 00:46:55 | 02:28 min/100m | +10:01 (159.) ● | +10:12 (915.) ● | +09:56 (1152.) ● |
Transition | 00:55:53 | 00:08:58 | - | +00:24 (108.) ● | +00:21 (593.) ● | +00:27 (771.) ● | |
Bike | 31.4 km | 02:11:10 | 01:15:17 | 25.03 km/h | +03:01 (118.) ● | +02:42 (632.) ● | +01:27 (737.) ● |
Bike | 46.4 km | 02:43:01 | 00:31:51 | 28.26 km/h | +03:20 (146.) ● | +03:15 (789.) ● | +02:40 (932.) ● |
Bike | 50.5 km | 02:51:46 | 00:08:45 | 28.11 km/h | +00:46 (142.) ● | +00:43 (759.) ● | +00:34 (892.) ● |
Bike | 60.1 km | 03:11:02 | 00:19:16 | 29.9 km/h | +02:35 (161.) ● | +02:27 (872.) ● | +02:11 (1051.) ● |
Bike | 72 km | 03:35:31 | 00:24:29 | 29.16 km/h | +02:43 (140.) ● | +02:31 (769.) ● | +02:06 (921.) ● |
Bike | 85.8 km | 04:05:17 | 00:29:46 | 27.82 km/h | +02:25 (140.) ● | +02:12 (741.) ● | +01:45 (882.) ● |
Bike | 88 km | 04:11:22 | 00:06:05 | 21.7 km/h | +00:18 (135.) ● | +00:16 (697.) ● | +00:11 (827.) ● |
Bike | 88 km | 04:11:22 | 03:15:29 | 27.01 km/h | +15:08 (138.) ● | +14:06 (722.) ● | +10:54 (855.) ● |
Transition | 04:16:11 | 00:04:49 | - | +00:43 (127.) ● | +00:52 (716.) ● | +00:57 (917.) ● | |
Run | 4.7 km | 04:41:13 | 00:25:02 | 05:19 min/km | ±00:00 (97.) ● | -00:07 (519.) ● | -00:20 (632.) ● |
Run | 10 km | 05:09:37 | 00:28:24 | 05:21 min/km | -00:35 (88.) ● | -00:53 (468.) ● | -00:59 (575.) ● |
Run | 10.9 km | 05:14:38 | 00:05:01 | 05:34 min/km | -00:10 (85.) ● | -00:08 (464.) ● | -00:09 (570.) ● |
Run | 15.7 km | 05:42:06 | 00:27:28 | 05:43 min/km | -00:34 (88.) ● | -00:46 (483.) ● | -00:50 (598.) ● |
Run | 21 km | 06:11:48 | 00:29:42 | 05:36 min/km | -01:13 (78.) ● | -01:28 (438.) ● | -01:26 (553.) ● |
Run | 21 km | 06:12:23 | 00:00:35 | - | -00:01 (78.) ● | -00:02 (442.) ● | -00:02 (561.) ● |
Run | 21 km | 06:12:23 | 01:56:12 | 05:32 min/km | -02:33 (87.) ● | -03:24 (466.) ● | -03:46 (575.) ● |
Total | 110.9 km | 06:12:23 | 06:12:23 | 17.87 km/h | +23:43 (128.) ● | +22:07 (677.) ● | +18:28 (818.) ● |