Paul van Den Boogaert -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
117/93/4All/Gender/AG
M50-54Age group
129Bib number
BELNationality
31:08 | 2:33:51 | 1:38:41 | 4:51:31 |
Compare Paul van Den Boogaert with other athletes!
129 van Den Boogaert
1714 García de Paz Fernandez ×
128 Hummel ×
1808 Steltenpool ×
1750 Mason ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:08 | 00:31:08 | 01:38 min/100m | -07:28 (4.) ● | -05:35 (160.) ● | -05:51 (201.) ● |
Transition | 00:36:53 | 00:05:45 | - | -03:29 (4.) ● | -02:52 (83.) ● | -02:46 (117.) ● | |
Bike | 31.4 km | 01:37:04 | 01:00:11 | 31.3 km/h | -15:56 (3.) ● | -12:24 (69.) ● | -13:39 (80.) ● |
Bike | 46.4 km | 02:01:11 | 00:24:07 | 37.32 km/h | -05:17 (2.) ● | -04:29 (71.) ● | -05:04 (80.) ● |
Bike | 50.5 km | 02:08:09 | 00:06:58 | 35.31 km/h | -01:24 (6.) ● | -01:04 (111.) ● | -01:13 (128.) ● |
Bike | 60.1 km | 02:22:42 | 00:14:33 | 39.59 km/h | -02:57 (2.) ● | -02:16 (79.) ● | -02:32 (90.) ● |
Bike | 72 km | 02:41:17 | 00:18:35 | 38.42 km/h | -03:51 (5.) ● | -03:23 (111.) ● | -03:48 (128.) ● |
Bike | 85.8 km | 03:05:37 | 00:24:20 | 34.03 km/h | -03:45 (9.) ● | -03:14 (141.) ● | -03:41 (164.) ● |
Bike | 88 km | 03:10:44 | 00:05:07 | 25.8 km/h | -00:51 (14.) ● | -00:42 (237.) ● | -00:47 (271.) ● |
Bike | 88 km | 03:10:44 | 02:33:51 | 34.32 km/h | -34:01 (3.) ● | -27:32 (77.) ● | -30:44 (92.) ● |
Transition | 03:12:50 | 00:02:06 | - | -02:17 (4.) ● | -01:51 (102.) ● | -01:46 (157.) ● | |
Run | 4.7 km | 03:34:01 | 00:21:11 | 04:30 min/km | -05:20 (8.) ● | -03:58 (152.) ● | -04:11 (189.) ● |
Run | 10 km | 03:57:45 | 00:23:44 | 04:28 min/km | -07:08 (8.) ● | -05:33 (138.) ● | -05:39 (172.) ● |
Run | 10.9 km | 04:01:59 | 00:04:14 | 04:42 min/km | -01:13 (7.) ● | -00:55 (135.) ● | -00:56 (172.) ● |
Run | 15.7 km | 04:25:05 | 00:23:06 | 04:48 min/km | -06:41 (12.) ● | -05:08 (170.) ● | -05:12 (212.) ● |
Run | 21 km | 04:50:51 | 00:25:46 | 04:51 min/km | -07:26 (17.) ● | -05:24 (199.) ● | -05:22 (248.) ● |
Run | 21 km | 04:51:31 | 00:00:40 | - | +00:02 (73.) ● | +00:03 (696.) ● | +00:03 (887.) ● |
Run | 21 km | 04:51:31 | 01:38:41 | 04:41 min/km | -27:46 (9.) ● | -20:55 (158.) ● | -21:17 (200.) ● |
Total | 110.9 km | 04:51:31 | 04:51:31 | 22.83 km/h | -01:15:01 (4.) ● | -58:45 (93.) ● | -01:02:24 (117.) ● |