aidiagnostics

Ad

Karl Jones -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

552/468/86All/Gender/AG

M40-44Age group

1293Bib number

GBRNationality


39:29	3:04:17	1:50:38	5:44:58

aidiagnostics

Ad

Compare Karl Jones with other athletes!

1293 Jones

1230 Casado Guil ×

1360 Palmieri ×

1324 Marini ×

255 Berlendis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	+02:35 (121.) ●	+02:46 (686.) ●	+02:30 (833.) ●
Transition		00:47:43	00:08:14	-	-00:20 (92.) ●	-00:23 (461.) ●	-00:17 (605.) ●
Bike	31.4 km	02:04:27	01:16:44	24.55 km/h	+04:28 (124.) ●	+04:09 (674.) ●	+02:54 (794.) ●
Bike	46.4 km	02:33:11	00:28:44	31.32 km/h	+00:13 (100.) ●	+00:08 (547.) ●	-00:27 (622.) ●
Bike	50.5 km	02:41:11	00:08:00	30.75 km/h	+00:01 (94.) ●	-00:02 (538.) ●	-00:11 (613.) ●
Bike	60.1 km	02:58:12	00:17:01	33.85 km/h	+00:20 (109.) ●	+00:12 (592.) ●	-00:04 (678.) ●
Bike	72 km	03:19:49	00:21:37	33.03 km/h	-00:09 (93.) ●	-00:21 (521.) ●	-00:46 (602.) ●
Bike	85.8 km	03:46:21	00:26:32	31.21 km/h	-00:49 (77.) ●	-01:02 (424.) ●	-01:29 (483.) ●
Bike	88 km	03:52:00	00:05:39	23.36 km/h	-00:08 (101.) ●	-00:10 (520.) ●	-00:15 (613.) ●
Bike	88 km	03:52:00	03:04:17	28.65 km/h	+03:56 (109.) ●	+02:54 (588.) ●	-00:18 (677.) ●
Transition		03:54:20	00:02:20	-	-01:46 (23.) ●	-01:37 (164.) ●	-01:32 (245.) ●
Run	4.7 km	04:18:45	00:24:25	05:11 min/km	-00:37 (83.) ●	-00:44 (467.) ●	-00:57 (561.) ●
Run	10 km	04:45:22	00:26:37	05:01 min/km	-02:22 (63.) ●	-02:40 (343.) ●	-02:46 (422.) ●
Run	10.9 km	04:50:04	00:04:42	05:13 min/km	-00:29 (57.) ●	-00:27 (339.) ●	-00:28 (416.) ●
Run	15.7 km	05:15:28	00:25:24	05:17 min/km	-02:38 (59.) ●	-02:50 (330.) ●	-02:54 (408.) ●
Run	21 km	05:44:23	00:28:55	05:27 min/km	-02:00 (68.) ●	-02:15 (386.) ●	-02:13 (487.) ●
Run	21 km	05:44:58	00:00:35	-	-00:01 (80.) ●	-00:02 (444.) ●	-00:02 (563.) ●
Run	21 km	05:44:58	01:50:38	05:16 min/km	-08:07 (65.) ●	-08:58 (371.) ●	-09:20 (457.) ●
Total	110.9 km	05:44:58	05:44:58	19.29 km/h	-03:42 (86.) ●	-05:18 (468.) ●	-08:57 (552.) ●

Ovr	Gen	Div	Name	#	AG
525	445	81	Yoann Lefrançois	1309	M40-44	FRA	00:37:19	03:00:58	01:54:54	05:42:21
527	447	82	Paulo Rola	1392	M40-44	PRT	00:34:31	03:02:32	01:50:19	05:42:36
530	450	83	Gustavo Pereira	1365	M40-44	PRT	00:38:27	02:50:06	02:01:31	05:42:53
542	459	84	Antonio Casado Guil	1230	M40-44	ESP	00:39:24	02:39:52	02:10:24	05:43:38
547	464	85	Dario Palmieri	1360	M40-44	ITA	00:39:04	02:57:03	01:56:49	05:43:50
552	468	86	Karl Jones	1293	M40-44	GBR	00:39:29	03:04:17	01:50:38	05:44:58
558	473	87	Florian Marini	1324	M40-44	CHE	00:31:41	03:07:25	01:53:14	05:45:16
560	475	88	Diego Berlendis	255	M40-44	ITA	00:36:08	02:58:27	02:00:02	05:45:20
577	487	89	Ken Shevlin	1407	M40-44	IRL	00:37:47	02:54:01	02:04:00	05:46:33
590	496	90	Ricardo Marques	1326	M40-44	PRT	00:36:25	03:04:02	01:53:22	05:47:36

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read