Michael Lantry -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
449/383/69All/Gender/AG
M40-44Age group
1304Bib number
IRLNationality
33:57 | 2:54:16 | 1:51:40 | 5:33:37 |
Compare Michael Lantry with other athletes!
1304 Lantry
1280 Gonzalez Lopez ×
1366 Perez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -02:57 (52.) ● | -02:46 (307.) ● | -03:02 (375.) ● |
Transition | 00:44:05 | 00:10:08 | - | +01:34 (129.) ● | +01:31 (740.) ● | +01:37 (946.) ● | |
Bike | 31.4 km | 01:53:21 | 01:09:16 | 27.2 km/h | -03:00 (68.) ● | -03:19 (397.) ● | -04:34 (446.) ● |
Bike | 46.4 km | 02:21:42 | 00:28:21 | 31.75 km/h | -00:10 (85.) ● | -00:15 (494.) ● | -00:50 (559.) ● |
Bike | 50.5 km | 02:29:30 | 00:07:48 | 31.54 km/h | -00:11 (78.) ● | -00:14 (449.) ● | -00:23 (506.) ● |
Bike | 60.1 km | 02:46:11 | 00:16:41 | 34.53 km/h | ±00:00 (96.) ● | -00:08 (510.) ● | -00:24 (580.) ● |
Bike | 72 km | 03:07:07 | 00:20:56 | 34.11 km/h | -00:50 (78.) ● | -01:02 (429.) ● | -01:27 (487.) ● |
Bike | 85.8 km | 03:33:03 | 00:25:56 | 31.93 km/h | -01:25 (62.) ● | -01:38 (349.) ● | -02:05 (397.) ● |
Bike | 88 km | 03:38:21 | 00:05:18 | 24.91 km/h | -00:29 (60.) ● | -00:31 (342.) ● | -00:36 (395.) ● |
Bike | 88 km | 03:38:21 | 02:54:16 | 30.3 km/h | -06:05 (75.) ● | -07:07 (414.) ● | -10:19 (466.) ● |
Transition | 03:41:57 | 00:03:36 | - | -00:30 (83.) ● | -00:21 (480.) ● | -00:16 (638.) ● | |
Run | 4.7 km | 04:06:42 | 00:24:45 | 05:15 min/km | -00:17 (91.) ● | -00:24 (493.) ● | -00:37 (600.) ● |
Run | 10 km | 04:34:10 | 00:27:28 | 05:10 min/km | -01:31 (73.) ● | -01:49 (405.) ● | -01:55 (492.) ● |
Run | 10.9 km | 04:39:06 | 00:04:56 | 05:28 min/km | -00:15 (75.) ● | -00:13 (428.) ● | -00:14 (523.) ● |
Run | 15.7 km | 05:05:00 | 00:25:54 | 05:23 min/km | -02:08 (67.) ● | -02:20 (373.) ● | -02:24 (459.) ● |
Run | 21 km | 05:33:03 | 00:28:03 | 05:17 min/km | -02:52 (61.) ● | -03:07 (333.) ● | -03:05 (414.) ● |
Run | 21 km | 05:33:37 | 00:00:34 | - | -00:02 (64.) ● | -00:03 (375.) ● | -00:03 (476.) ● |
Run | 21 km | 05:33:37 | 01:51:40 | 05:19 min/km | -07:05 (71.) ● | -07:56 (388.) ● | -08:18 (478.) ● |
Total | 110.9 km | 05:33:37 | 05:33:37 | 19.95 km/h | -15:03 (69.) ● | -16:39 (383.) ● | -20:18 (449.) ● |