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Yoann Lefrançois -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

525/445/81All/Gender/AG

M40-44Age group

1309Bib number

FRANationality


37:19	3:00:58	1:54:54	5:42:21

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Compare Yoann Lefrançois with other athletes!

1309 Lefrançois

1347 Nava ×

1342 Moreau ×

1392 Rola ×

1365 Pereira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	+00:25 (101.) ●	+00:36 (562.) ●	+00:20 (673.) ●
Transition		00:44:12	00:06:53	-	-01:41 (40.) ●	-01:44 (238.) ●	-01:38 (321.) ●
Bike	31.4 km	01:53:25	01:09:13	27.22 km/h	-03:03 (67.) ●	-03:22 (395.) ●	-04:37 (442.) ●
Bike	46.4 km	02:21:47	00:28:22	31.73 km/h	-00:09 (86.) ●	-00:14 (497.) ●	-00:49 (562.) ●
Bike	50.5 km	02:30:15	00:08:28	29.06 km/h	+00:29 (124.) ●	+00:26 (683.) ●	+00:17 (798.) ●
Bike	60.1 km	02:47:18	00:17:03	33.78 km/h	+00:22 (111.) ●	+00:14 (599.) ●	-00:02 (686.) ●
Bike	72 km	03:11:00	00:23:42	30.13 km/h	+01:56 (132.) ●	+01:44 (712.) ●	+01:19 (847.) ●
Bike	85.8 km	03:39:32	00:28:32	29.02 km/h	+01:11 (121.) ●	+00:58 (652.) ●	+00:31 (763.) ●
Bike	88 km	03:45:10	00:05:38	23.43 km/h	-00:09 (99.) ●	-00:11 (513.) ●	-00:16 (602.) ●
Bike	88 km	03:45:10	03:00:58	29.18 km/h	+00:37 (97.) ●	-00:25 (530.) ●	-03:37 (608.) ●
Transition		03:47:27	00:02:17	-	-01:49 (18.) ●	-01:40 (150.) ●	-01:35 (226.) ●
Run	4.7 km	04:11:46	00:24:19	05:10 min/km	-00:43 (81.) ●	-00:50 (454.) ●	-01:03 (544.) ●
Run	10 km	04:39:38	00:27:52	05:15 min/km	-01:07 (81.) ●	-01:25 (433.) ●	-01:31 (529.) ●
Run	10.9 km	04:44:32	00:04:54	05:26 min/km	-00:17 (71.) ●	-00:15 (415.) ●	-00:16 (509.) ●
Run	15.7 km	05:12:02	00:27:30	05:43 min/km	-00:32 (89.) ●	-00:44 (486.) ●	-00:48 (602.) ●
Run	21 km	05:41:37	00:29:35	05:34 min/km	-01:20 (77.) ●	-01:35 (432.) ●	-01:33 (544.) ●
Run	21 km	05:42:21	00:00:44	-	+00:08 (154.) ●	+00:07 (855.) ●	+00:07 (1086.) ●
Run	21 km	05:42:21	01:54:54	05:28 min/km	-03:51 (81.) ●	-04:42 (448.) ●	-05:04 (553.) ●
Total	110.9 km	05:42:21	05:42:21	19.44 km/h	-06:19 (81.) ●	-07:55 (445.) ●	-11:34 (525.) ●

Ovr	Gen	Div	Name	#	AG
481	409	76	Nuno Lebre	1308	M40-44	PRT	00:32:08	02:48:29	02:05:19	05:37:03
492	418	77	Declan Bagnall	1203	M40-44	IRL	00:35:01	02:54:07	02:00:19	05:38:39
497	422	78	Miguel Angel Zafra Repiso	1434	M40-44	ESP	00:38:11	02:56:52	01:51:57	05:39:10
509	433	79	Pedro Nava	1347	M40-44	PRT	00:33:23	02:56:14	01:59:37	05:40:25
524	444	80	Mathieu Moreau	1342	M40-44	FRA	00:40:11	03:02:20	01:45:49	05:42:08
525	445	81	Yoann Lefrançois	1309	M40-44	FRA	00:37:19	03:00:58	01:54:54	05:42:21
527	447	82	Paulo Rola	1392	M40-44	PRT	00:34:31	03:02:32	01:50:19	05:42:36
530	450	83	Gustavo Pereira	1365	M40-44	PRT	00:38:27	02:50:06	02:01:31	05:42:53
542	459	84	Antonio Casado Guil	1230	M40-44	ESP	00:39:24	02:39:52	02:10:24	05:43:38
547	464	85	Dario Palmieri	1360	M40-44	ITA	00:39:04	02:57:03	01:56:49	05:43:50

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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