Régis Michel -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
102/79/8All/Gender/AG
M40-44Age group
1338Bib number
BELNationality
28:56 | 2:42:10 | 1:28:19 | 4:47:13 |
Compare Régis Michel with other athletes!
1338 Michel
1346 Nash ×
1310 Levannais ×
1385 Robinson ×
1330 Martin Muñoz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:56 | 00:28:56 | 01:31 min/100m | -07:58 (8.) ● | -07:47 (61.) ● | -08:03 (89.) ● |
Transition | 00:35:02 | 00:06:06 | - | -02:28 (16.) ● | -02:31 (114.) ● | -02:25 (161.) ● | |
Bike | 31.4 km | 01:40:19 | 01:05:17 | 28.86 km/h | -06:59 (38.) ● | -07:18 (224.) ● | -08:33 (254.) ● |
Bike | 46.4 km | 02:05:58 | 00:25:39 | 35.09 km/h | -02:52 (28.) ● | -02:57 (190.) ● | -03:32 (214.) ● |
Bike | 50.5 km | 02:13:15 | 00:07:17 | 33.78 km/h | -00:42 (39.) ● | -00:45 (234.) ● | -00:54 (259.) ● |
Bike | 60.1 km | 02:28:46 | 00:15:31 | 37.12 km/h | -01:10 (45.) ● | -01:18 (234.) ● | -01:34 (260.) ● |
Bike | 72 km | 02:48:00 | 00:19:14 | 37.12 km/h | -02:32 (29.) ● | -02:44 (186.) ● | -03:09 (212.) ● |
Bike | 85.8 km | 03:12:29 | 00:24:29 | 33.82 km/h | -02:52 (28.) ● | -03:05 (156.) ● | -03:32 (181.) ● |
Bike | 88 km | 03:17:12 | 00:04:43 | 27.99 km/h | -01:04 (4.) ● | -01:06 (69.) ● | -01:11 (80.) ● |
Bike | 88 km | 03:17:12 | 02:42:10 | 32.56 km/h | -18:11 (30.) ● | -19:13 (189.) ● | -22:25 (217.) ● |
Transition | 03:18:54 | 00:01:42 | - | -02:24 (2.) ● | -02:15 (33.) ● | -02:10 (57.) ● | |
Run | 4.7 km | 03:38:00 | 00:19:06 | 04:03 min/km | -05:56 (4.) ● | -06:03 (52.) ● | -06:16 (67.) ● |
Run | 10 km | 03:59:17 | 00:21:17 | 04:00 min/km | -07:42 (5.) ● | -08:00 (52.) ● | -08:06 (69.) ● |
Run | 10.9 km | 04:03:13 | 00:03:56 | 04:22 min/km | -01:15 (6.) ● | -01:13 (73.) ● | -01:14 (94.) ● |
Run | 15.7 km | 04:23:21 | 00:20:08 | 04:11 min/km | -07:54 (5.) ● | -08:06 (50.) ● | -08:10 (66.) ● |
Run | 21 km | 04:46:44 | 00:23:23 | 04:24 min/km | -07:32 (6.) ● | -07:47 (85.) ● | -07:45 (113.) ● |
Run | 21 km | 04:47:13 | 00:00:29 | - | -00:07 (13.) ● | -00:08 (105.) ● | -00:08 (135.) ● |
Run | 21 km | 04:47:13 | 01:28:19 | 04:12 min/km | -30:26 (5.) ● | -31:17 (53.) ● | -31:39 (72.) ● |
Total | 110.9 km | 04:47:13 | 04:47:13 | 23.17 km/h | -01:01:27 (8.) ● | -01:03:03 (79.) ● | -01:06:42 (102.) ● |