Nuno Morais Da Silva -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
899/738/138All/Gender/AG
M40-44Age group
1341Bib number
PRTNationality
41:18 | 3:18:02 | 2:07:31 | 6:24:46 |
Compare Nuno Morais Da Silva with other athletes!
1341 Morais Da Silva
1208 Bellino ×
1197 Alvarez Branca ×
1410 Sousa ×
1313 Llarden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | +04:24 (141.) ● | +04:35 (774.) ● | +04:19 (953.) ● |
Transition | 00:53:59 | 00:12:41 | - | +04:07 (163.) ● | +04:04 (916.) ● | +04:10 (1159.) ● | |
Bike | 31.4 km | 02:13:03 | 01:19:04 | 23.83 km/h | +06:48 (141.) ● | +06:29 (744.) ● | +05:14 (882.) ● |
Bike | 46.4 km | 02:43:42 | 00:30:39 | 29.36 km/h | +02:08 (137.) ● | +02:03 (712.) ● | +01:28 (831.) ● |
Bike | 50.5 km | 02:52:55 | 00:09:13 | 26.69 km/h | +01:14 (156.) ● | +01:11 (845.) ● | +01:02 (1016.) ● |
Bike | 60.1 km | 03:12:02 | 00:19:07 | 30.13 km/h | +02:26 (156.) ● | +02:18 (856.) ● | +02:02 (1031.) ● |
Bike | 72 km | 03:36:56 | 00:24:54 | 28.67 km/h | +03:08 (146.) ● | +02:56 (794.) ● | +02:31 (954.) ● |
Bike | 85.8 km | 04:06:03 | 00:29:07 | 28.44 km/h | +01:46 (133.) ● | +01:33 (703.) ● | +01:06 (829.) ● |
Bike | 88 km | 04:12:01 | 00:05:58 | 22.12 km/h | +00:11 (123.) ● | +00:09 (655.) ● | +00:04 (772.) ● |
Bike | 88 km | 04:12:01 | 03:18:02 | 26.66 km/h | +17:41 (143.) ● | +16:39 (748.) ● | +13:27 (886.) ● |
Transition | 04:17:15 | 00:05:14 | - | +01:08 (134.) ● | +01:17 (770.) ● | +01:22 (983.) ● | |
Run | 4.7 km | 04:46:00 | 00:28:45 | 06:07 min/km | +03:43 (146.) ● | +03:36 (794.) ● | +03:23 (981.) ● |
Run | 10 km | 05:18:48 | 00:32:48 | 06:11 min/km | +03:49 (140.) ● | +03:31 (727.) ● | +03:25 (911.) ● |
Run | 10.9 km | 05:24:00 | 00:05:12 | 05:46 min/km | +00:01 (99.) ● | +00:03 (545.) ● | +00:02 (681.) ● |
Run | 15.7 km | 05:52:41 | 00:28:41 | 05:58 min/km | +00:39 (103.) ● | +00:27 (563.) ● | +00:23 (704.) ● |
Run | 21 km | 06:24:06 | 00:31:25 | 05:55 min/km | +00:30 (99.) ● | +00:15 (535.) ● | +00:17 (680.) ● |
Run | 21 km | 06:24:46 | 00:00:40 | - | +00:04 (136.) ● | +00:03 (723.) ● | +00:03 (922.) ● |
Run | 21 km | 06:24:46 | 02:07:31 | 06:04 min/km | +08:46 (121.) ● | +07:55 (630.) ● | +07:33 (797.) ● |
Total | 110.9 km | 06:24:46 | 06:24:46 | 17.29 km/h | +36:06 (138.) ● | +34:30 (738.) ● | +30:51 (899.) ● |