Simão Morgado -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
459/393/71All/Gender/AG
M40-44Age group
1343Bib number
PRTNationality
28:24 | 3:02:32 | 1:53:43 | 5:34:19 |
Compare Simão Morgado with other athletes!
1343 Morgado
1304 Lantry ×
1395 Saint-Pierre ×
1236 Christin ×
1227 Carlini Monteiro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:24 | 00:28:24 | 01:29 min/100m | -08:30 (5.) ● | -08:19 (49.) ● | -08:35 (75.) ● |
Transition | 00:35:37 | 00:07:13 | - | -01:21 (53.) ● | -01:24 (286.) ● | -01:18 (386.) ● | |
Bike | 31.4 km | 01:48:04 | 01:12:27 | 26 km/h | +00:11 (101.) ● | -00:08 (532.) ● | -01:23 (613.) ● |
Bike | 46.4 km | 02:17:24 | 00:29:20 | 30.68 km/h | +00:49 (114.) ● | +00:44 (611.) ● | +00:09 (704.) ● |
Bike | 50.5 km | 02:26:02 | 00:08:38 | 28.49 km/h | +00:39 (137.) ● | +00:36 (730.) ● | +00:27 (856.) ● |
Bike | 60.1 km | 02:43:18 | 00:17:16 | 33.36 km/h | +00:35 (117.) ● | +00:27 (636.) ● | +00:11 (730.) ● |
Bike | 72 km | 03:05:59 | 00:22:41 | 31.48 km/h | +00:55 (122.) ● | +00:43 (648.) ● | +00:18 (758.) ● |
Bike | 85.8 km | 03:32:32 | 00:26:33 | 31.19 km/h | -00:48 (78.) ● | -01:01 (427.) ● | -01:28 (486.) ● |
Bike | 88 km | 03:38:09 | 00:05:37 | 23.5 km/h | -00:10 (95.) ● | -00:12 (497.) ● | -00:17 (586.) ● |
Bike | 88 km | 03:38:09 | 03:02:32 | 28.93 km/h | +02:11 (102.) ● | +01:09 (555.) ● | -02:03 (637.) ● |
Transition | 03:40:36 | 00:02:27 | - | -01:39 (31.) ● | -01:30 (201.) ● | -01:25 (294.) ● | |
Run | 4.7 km | 04:05:29 | 00:24:53 | 05:17 min/km | -00:09 (94.) ● | -00:16 (509.) ● | -00:29 (619.) ● |
Run | 10 km | 04:34:00 | 00:28:31 | 05:22 min/km | -00:28 (89.) ● | -00:46 (478.) ● | -00:52 (587.) ● |
Run | 10.9 km | 04:39:04 | 00:05:04 | 05:37 min/km | -00:07 (90.) ● | -00:05 (492.) ● | -00:06 (607.) ● |
Run | 15.7 km | 05:05:34 | 00:26:30 | 05:31 min/km | -01:32 (73.) ● | -01:44 (411.) ● | -01:48 (507.) ● |
Run | 21 km | 05:33:44 | 00:28:10 | 05:18 min/km | -02:45 (63.) ● | -03:00 (345.) ● | -02:58 (427.) ● |
Run | 21 km | 05:34:19 | 00:00:35 | - | -00:01 (83.) ● | -00:02 (447.) ● | -00:02 (566.) ● |
Run | 21 km | 05:34:19 | 01:53:43 | 05:24 min/km | -05:02 (77.) ● | -05:53 (429.) ● | -06:15 (524.) ● |
Total | 110.9 km | 05:34:19 | 05:34:19 | 19.9 km/h | -14:21 (71.) ● | -15:57 (393.) ● | -19:36 (459.) ● |