aidiagnostics

Ad

Pedro Nava -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

509/433/79All/Gender/AG

M40-44Age group

1347Bib number

PRTNationality


33:23	2:56:14	1:59:37	5:40:25

aidiagnostics

Ad

Compare Pedro Nava with other athletes!

1347 Nava

1203 Bagnall ×

1434 Zafra Repiso ×

1342 Moreau ×

1309 Lefrançois ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-03:31 (45.) ●	-03:20 (272.) ●	-03:36 (332.) ●
Transition		00:41:31	00:08:08	-	-00:26 (87.) ●	-00:29 (442.) ●	-00:23 (584.) ●
Bike	31.4 km	01:48:18	01:06:47	28.21 km/h	-05:29 (49.) ●	-05:48 (294.) ●	-07:03 (332.) ●
Bike	46.4 km	02:14:59	00:26:41	33.73 km/h	-01:50 (54.) ●	-01:55 (307.) ●	-02:30 (342.) ●
Bike	50.5 km	02:22:38	00:07:39	32.16 km/h	-00:20 (68.) ●	-00:23 (386.) ●	-00:32 (435.) ●
Bike	60.1 km	02:38:39	00:16:01	35.96 km/h	-00:40 (68.) ●	-00:48 (361.) ●	-01:04 (404.) ●
Bike	72 km	02:59:44	00:21:05	33.87 km/h	-00:41 (80.) ●	-00:53 (450.) ●	-01:18 (513.) ●
Bike	85.8 km	03:32:09	00:32:25	25.54 km/h	+05:04 (157.) ●	+04:51 (867.) ●	+04:24 (1061.) ●
Bike	88 km	03:37:45	00:05:36	23.57 km/h	-00:11 (91.) ●	-00:13 (486.) ●	-00:18 (573.) ●
Bike	88 km	03:37:45	02:56:14	29.96 km/h	-04:07 (80.) ●	-05:09 (453.) ●	-08:21 (515.) ●
Transition		03:40:48	00:03:03	-	-01:03 (57.) ●	-00:54 (351.) ●	-00:49 (482.) ●
Run	4.7 km	04:06:11	00:25:23	05:24 min/km	+00:21 (103.) ●	+00:14 (560.) ●	+00:01 (684.) ●
Run	10 km	04:35:05	00:28:54	05:27 min/km	-00:05 (95.) ●	-00:23 (506.) ●	-00:29 (624.) ●
Run	10.9 km	04:39:56	00:04:51	05:23 min/km	-00:20 (65.) ●	-00:18 (400.) ●	-00:19 (491.) ●
Run	15.7 km	05:07:35	00:27:39	05:45 min/km	-00:23 (91.) ●	-00:35 (493.) ●	-00:39 (612.) ●
Run	21 km	05:39:52	00:32:17	06:05 min/km	+01:22 (111.) ●	+01:07 (581.) ●	+01:09 (744.) ●
Run	21 km	05:40:25	00:00:33	-	-00:03 (56.) ●	-00:04 (321.) ●	-00:04 (401.) ●
Run	21 km	05:40:25	01:59:37	05:41 min/km	+00:52 (91.) ●	+00:01 (522.) ●	-00:21 (651.) ●
Total	110.9 km	05:40:25	05:40:25	19.55 km/h	-08:15 (79.) ●	-09:51 (433.) ●	-13:30 (509.) ●

Ovr	Gen	Div	Name	#	AG
478	406	74	Roland Straub	1414	M40-44	DEU	00:33:13	02:50:39	02:00:41	05:36:49
480	408	75	Andre Wiedenhofer	248	M40-44	DEU	00:36:43	02:58:23	01:51:30	05:37:02
481	409	76	Nuno Lebre	1308	M40-44	PRT	00:32:08	02:48:29	02:05:19	05:37:03
492	418	77	Declan Bagnall	1203	M40-44	IRL	00:35:01	02:54:07	02:00:19	05:38:39
497	422	78	Miguel Angel Zafra Repiso	1434	M40-44	ESP	00:38:11	02:56:52	01:51:57	05:39:10
509	433	79	Pedro Nava	1347	M40-44	PRT	00:33:23	02:56:14	01:59:37	05:40:25
524	444	80	Mathieu Moreau	1342	M40-44	FRA	00:40:11	03:02:20	01:45:49	05:42:08
525	445	81	Yoann Lefrançois	1309	M40-44	FRA	00:37:19	03:00:58	01:54:54	05:42:21
527	447	82	Paulo Rola	1392	M40-44	PRT	00:34:31	03:02:32	01:50:19	05:42:36
530	450	83	Gustavo Pereira	1365	M40-44	PRT	00:38:27	02:50:06	02:01:31	05:42:53

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read