Simon Needle -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

174/143/20All/Gender/AG

M40-44Age group

1348Bib number

GBRNationality

30:012:40:151:41:56 5:01:20

  Compare Simon Needle with other athletes!

1348 Needle
1282 Gonzalez Valdivieso × 
1202 Bacon × 
1432 Wright × 
1371 Pinto Padilla × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:01 00:30:0101:34 min/100m-06:53 (17.) -06:42 (100.) -06:58 (134.)
Transition 00:35:18 00:05:17 - -03:17 (3.) -03:20 (50.) -03:14 (74.)
Bike31.4 km 01:38:51 01:03:3329.65 km/h-08:43 (17.) -09:02 (143.) -10:17 (166.)
Bike46.4 km 02:05:25 00:26:3433.88 km/h-01:57 (53.) -02:02 (304.) -02:37 (338.)
Bike50.5 km 02:12:31 00:07:0634.65 km/h-00:53 (25.) -00:56 (154.) -01:05 (173.)
Bike60.1 km 02:27:39 00:15:0838.06 km/h-01:33 (23.) -01:41 (154.) -01:57 (174.)
Bike72 km 02:46:12 00:18:3338.49 km/h-03:13 (14.) -03:25 (108.) -03:50 (124.)
Bike85.8 km 03:10:37 00:24:2533.91 km/h-02:56 (24.) -03:09 (149.) -03:36 (173.)
Bike88 km 03:15:33 00:04:5626.76 km/h-00:51 (22.) -00:53 (149.) -00:58 (179.)
Bike88 km 03:15:33 02:40:1532.95 km/h-20:06 (24.) -21:08 (154.) -24:20 (177.)
Transition 03:19:24 00:03:51 - -00:15 (96.) -00:06 (539.) -00:01 (706.)
Run4.7 km 03:42:28 00:23:0404:54 min/km-01:58 (64.) -02:05 (344.) -02:18 (405.)
Run10 km 04:09:17 00:26:4905:03 min/km-02:10 (65.) -02:28 (359.) -02:34 (440.)
Run10.9 km 04:13:46 00:04:2904:58 min/km-00:42 (42.) -00:40 (242.) -00:41 (305.)
Run15.7 km 04:36:38 00:22:5204:45 min/km-05:10 (26.) -05:22 (153.) -05:26 (193.)
Run21 km 05:00:51 00:24:1304:34 min/km-06:42 (16.) -06:57 (121.) -06:55 (156.)
Run21 km 05:01:20 00:00:29 - -00:07 (14.) -00:08 (106.) -00:08 (136.)
Run21 km 05:01:20 01:41:5604:51 min/km-16:49 (36.) -17:40 (216.) -18:02 (268.)
Total 110.9 km 05:01:20 05:01:2022.08 km/h-47:20 (20.) -48:56 (143.) -52:35 (174.)

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