aidiagnostics

Ad

Marcos Otero Couselo -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

402/346/64All/Gender/AG

M40-44Age group

1358Bib number

ESPNationality


35:36	3:03:37	1:37:38	5:29:14

aidiagnostics

Ad

Compare Marcos Otero Couselo with other athletes!

1358 Otero Couselo

1266 Flood ×

1372 Poncela Amor ×

1287 Hernandez Acera ×

1218 Borrás Martínez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-01:18 (79.) ●	-01:07 (434.) ●	-01:23 (526.) ●
Transition		00:45:26	00:09:50	-	+01:16 (124.) ●	+01:13 (691.) ●	+01:19 (894.) ●
Bike	31.4 km	02:00:29	01:15:03	25.1 km/h	+02:47 (114.) ●	+02:28 (624.) ●	+01:13 (727.) ●
Bike	46.4 km	02:29:34	00:29:05	30.95 km/h	+00:34 (108.) ●	+00:29 (584.) ●	-00:06 (668.) ●
Bike	50.5 km	02:37:39	00:08:05	30.43 km/h	+00:06 (99.) ●	+00:03 (566.) ●	-00:06 (648.) ●
Bike	60.1 km	02:54:50	00:17:11	33.52 km/h	+00:30 (116.) ●	+00:22 (618.) ●	+00:06 (709.) ●
Bike	72 km	03:15:59	00:21:09	33.76 km/h	-00:37 (82.) ●	-00:49 (460.) ●	-01:14 (528.) ●
Bike	85.8 km	03:43:26	00:27:27	30.16 km/h	+00:06 (98.) ●	-00:07 (541.) ●	-00:34 (627.) ●
Bike	88 km	03:49:03	00:05:37	23.5 km/h	-00:10 (96.) ●	-00:12 (498.) ●	-00:17 (587.) ●
Bike	88 km	03:49:03	03:03:37	28.76 km/h	+03:16 (107.) ●	+02:14 (576.) ●	-00:58 (661.) ●
Transition		03:51:36	00:02:33	-	-01:33 (37.) ●	-01:24 (233.) ●	-01:19 (329.) ●
Run	4.7 km	04:13:09	00:21:33	04:35 min/km	-03:29 (26.) ●	-03:36 (184.) ●	-03:49 (228.) ●
Run	10 km	04:36:59	00:23:50	04:29 min/km	-05:09 (21.) ●	-05:27 (144.) ●	-05:33 (178.) ●
Run	10.9 km	04:41:17	00:04:18	04:46 min/km	-00:53 (26.) ●	-00:51 (165.) ●	-00:52 (210.) ●
Run	15.7 km	05:04:02	00:22:45	04:44 min/km	-05:17 (22.) ●	-05:29 (145.) ●	-05:33 (182.) ●
Run	21 km	05:28:36	00:24:34	04:38 min/km	-06:21 (20.) ●	-06:36 (141.) ●	-06:34 (180.) ●
Run	21 km	05:29:14	00:00:38	-	+00:02 (117.) ●	+00:01 (620.) ●	+00:01 (793.) ●
Run	21 km	05:29:14	01:37:38	04:38 min/km	-21:07 (20.) ●	-21:58 (144.) ●	-22:20 (181.) ●
Total	110.9 km	05:29:14	05:29:14	20.21 km/h	-19:26 (64.) ●	-21:02 (346.) ●	-24:41 (402.) ●

Ovr	Gen	Div	Name	#	AG
384	330	59	Servaas van Hooreweghe	1422	M40-44	BEL	00:31:33	02:46:28	01:54:42	05:26:30
388	334	60	Miguel Juárez	1294	M40-44	ESP	00:33:51	02:43:17	02:00:08	05:27:23
396	340	61	Darragh Kitt	305	M40-44	IRL	00:35:23	02:54:09	01:48:41	05:28:27
400	344	62	Paul Flood	1266	M40-44	IRL	00:38:11	02:53:46	01:44:33	05:28:49
401	345	63	Ruben Poncela Amor	1372	M40-44	ESP	00:37:04	02:51:54	01:45:18	05:28:55
402	346	64	Marcos Otero Couselo	1358	M40-44	ESP	00:35:36	03:03:37	01:37:38	05:29:14
417	355	65	Ricardo Hernandez Acera	1287	M40-44	ESP	00:35:13	02:59:20	01:43:56	05:30:35
429	365	66	Genaro Borrás Martínez	1218	M40-44	ESP	00:31:07	03:09:44	01:40:46	05:32:03
431	367	67	Francisco Jesus Gonzalez Lopez	1280	M40-44	ESP	00:32:22	02:53:45	01:55:31	05:32:08
434	370	68	Gabriel Perez	1366	M40-44	ESP	00:37:04	02:53:37	01:50:21	05:32:15

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read