Dario Palmieri -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
547/464/85All/Gender/AG
M40-44Age group
1360Bib number
ITANationality
39:04 | 2:57:03 | 1:56:49 | 5:43:50 |
Compare Dario Palmieri with other athletes!
1360 Palmieri
1365 Pereira ×
1230 Casado Guil ×
1293 Jones ×
1324 Marini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | +02:10 (114.) ● | +02:21 (661.) ● | +02:05 (802.) ● |
Transition | 00:46:35 | 00:07:31 | - | -01:03 (71.) ● | -01:06 (341.) ● | -01:00 (457.) ● | |
Bike | 31.4 km | 01:56:34 | 01:09:59 | 26.92 km/h | -02:17 (81.) ● | -02:36 (431.) ● | -03:51 (486.) ● |
Bike | 46.4 km | 02:24:31 | 00:27:57 | 32.2 km/h | -00:34 (78.) ● | -00:39 (453.) ● | -01:14 (508.) ● |
Bike | 50.5 km | 02:32:27 | 00:07:56 | 31.01 km/h | -00:03 (85.) ● | -00:06 (504.) ● | -00:15 (572.) ● |
Bike | 60.1 km | 02:49:04 | 00:16:37 | 34.66 km/h | -00:04 (92.) ● | -00:12 (496.) ● | -00:28 (562.) ● |
Bike | 72 km | 03:11:15 | 00:22:11 | 32.19 km/h | +00:25 (111.) ● | +00:13 (590.) ● | -00:12 (682.) ● |
Bike | 85.8 km | 03:38:04 | 00:26:49 | 30.88 km/h | -00:32 (88.) ● | -00:45 (473.) ● | -01:12 (542.) ● |
Bike | 88 km | 03:43:38 | 00:05:34 | 23.71 km/h | -00:13 (90.) ● | -00:15 (472.) ● | -00:20 (556.) ● |
Bike | 88 km | 03:43:38 | 02:57:03 | 29.82 km/h | -03:18 (83.) ● | -04:20 (469.) ● | -07:32 (532.) ● |
Transition | 03:47:01 | 00:03:23 | - | -00:43 (71.) ● | -00:34 (422.) ● | -00:29 (570.) ● | |
Run | 4.7 km | 04:11:55 | 00:24:54 | 05:17 min/km | -00:08 (96.) ● | -00:15 (512.) ● | -00:28 (623.) ● |
Run | 10 km | 04:40:54 | 00:28:59 | 05:28 min/km | ±00:00 (96.) ● | -00:18 (510.) ● | -00:24 (631.) ● |
Run | 10.9 km | 04:46:03 | 00:05:09 | 05:43 min/km | -00:02 (97.) ● | ±00:00 (527.) ● | -00:01 (655.) ● |
Run | 15.7 km | 05:13:17 | 00:27:14 | 05:40 min/km | -00:48 (85.) ● | -01:00 (464.) ● | -01:04 (572.) ● |
Run | 21 km | 05:43:15 | 00:29:58 | 05:39 min/km | -00:57 (82.) ● | -01:12 (457.) ● | -01:10 (574.) ● |
Run | 21 km | 05:43:50 | 00:00:35 | - | -00:01 (84.) ● | -00:02 (448.) ● | -00:02 (567.) ● |
Run | 21 km | 05:43:50 | 01:56:49 | 05:33 min/km | -01:56 (88.) ● | -02:47 (472.) ● | -03:09 (584.) ● |
Total | 110.9 km | 05:43:50 | 05:43:50 | 19.35 km/h | -04:50 (85.) ● | -06:26 (464.) ● | -10:05 (547.) ● |