Dario Palmieri -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

547/464/85All/Gender/AG

M40-44Age group

1360Bib number

ITANationality

39:042:57:031:56:49 5:43:50

  Compare Dario Palmieri with other athletes!

1360 Palmieri
1365 Pereira × 
1230 Casado Guil × 
1293 Jones × 
1324 Marini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:04 00:39:0402:03 min/100m+02:10 (114.) +02:21 (661.) +02:05 (802.)
Transition 00:46:35 00:07:31 - -01:03 (71.) -01:06 (341.) -01:00 (457.)
Bike31.4 km 01:56:34 01:09:5926.92 km/h-02:17 (81.) -02:36 (431.) -03:51 (486.)
Bike46.4 km 02:24:31 00:27:5732.2 km/h-00:34 (78.) -00:39 (453.) -01:14 (508.)
Bike50.5 km 02:32:27 00:07:5631.01 km/h-00:03 (85.) -00:06 (504.) -00:15 (572.)
Bike60.1 km 02:49:04 00:16:3734.66 km/h-00:04 (92.) -00:12 (496.) -00:28 (562.)
Bike72 km 03:11:15 00:22:1132.19 km/h+00:25 (111.) +00:13 (590.) -00:12 (682.)
Bike85.8 km 03:38:04 00:26:4930.88 km/h-00:32 (88.) -00:45 (473.) -01:12 (542.)
Bike88 km 03:43:38 00:05:3423.71 km/h-00:13 (90.) -00:15 (472.) -00:20 (556.)
Bike88 km 03:43:38 02:57:0329.82 km/h-03:18 (83.) -04:20 (469.) -07:32 (532.)
Transition 03:47:01 00:03:23 - -00:43 (71.) -00:34 (422.) -00:29 (570.)
Run4.7 km 04:11:55 00:24:5405:17 min/km-00:08 (96.) -00:15 (512.) -00:28 (623.)
Run10 km 04:40:54 00:28:5905:28 min/km±00:00 (96.) -00:18 (510.) -00:24 (631.)
Run10.9 km 04:46:03 00:05:0905:43 min/km-00:02 (97.) ±00:00 (527.) -00:01 (655.)
Run15.7 km 05:13:17 00:27:1405:40 min/km-00:48 (85.) -01:00 (464.) -01:04 (572.)
Run21 km 05:43:15 00:29:5805:39 min/km-00:57 (82.) -01:12 (457.) -01:10 (574.)
Run21 km 05:43:50 00:00:35 - -00:01 (84.) -00:02 (448.) -00:02 (567.)
Run21 km 05:43:50 01:56:4905:33 min/km-01:56 (88.) -02:47 (472.) -03:09 (584.)
Total 110.9 km 05:43:50 05:43:5019.35 km/h-04:50 (85.) -06:26 (464.) -10:05 (547.)

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