Ricardo Pascoal -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
682/572/104All/Gender/AG
M40-44Age group
1363Bib number
BRANationality
41:21 | 2:51:02 | 2:14:00 | 5:56:39 |
Compare Ricardo Pascoal with other athletes!
1363 Pascoal
1207 Becker ×
1212 Blair ×
1398 Sánchez Gete ×
1286 Henrico ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | +04:27 (142.) ● | +04:38 (775.) ● | +04:22 (954.) ● |
Transition | 00:48:13 | 00:06:52 | - | -01:42 (39.) ● | -01:45 (236.) ● | -01:39 (317.) ● | |
Bike | 31.4 km | 01:59:03 | 01:10:50 | 26.6 km/h | -01:26 (85.) ● | -01:45 (455.) ● | -03:00 (518.) ● |
Bike | 46.4 km | 02:25:46 | 00:26:43 | 33.69 km/h | -01:48 (56.) ● | -01:53 (313.) ● | -02:28 (349.) ● |
Bike | 50.5 km | 02:32:58 | 00:07:12 | 34.17 km/h | -00:47 (32.) ● | -00:50 (193.) ● | -00:59 (214.) ● |
Bike | 60.1 km | 02:47:56 | 00:14:58 | 38.49 km/h | -01:43 (18.) ● | -01:51 (127.) ● | -02:07 (145.) ● |
Bike | 72 km | 03:07:42 | 00:19:46 | 36.12 km/h | -02:00 (44.) ● | -02:12 (272.) ● | -02:37 (307.) ● |
Bike | 85.8 km | 03:33:23 | 00:25:41 | 32.24 km/h | -01:40 (56.) ● | -01:53 (319.) ● | -02:20 (365.) ● |
Bike | 88 km | 03:39:15 | 00:05:52 | 22.5 km/h | +00:05 (113.) ● | +00:03 (613.) ● | -00:02 (723.) ● |
Bike | 88 km | 03:39:15 | 02:51:02 | 30.87 km/h | -09:19 (62.) ● | -10:21 (350.) ● | -13:33 (394.) ● |
Transition | 03:42:39 | 00:03:24 | - | -00:42 (72.) ● | -00:33 (425.) ● | -00:28 (573.) ● | |
Run | 4.7 km | 04:10:59 | 00:28:20 | 06:01 min/km | +03:18 (143.) ● | +03:11 (768.) ● | +02:58 (949.) ● |
Run | 10 km | 04:43:18 | 00:32:19 | 06:05 min/km | +03:20 (133.) ● | +03:02 (700.) ● | +02:56 (879.) ● |
Run | 10.9 km | 04:49:12 | 00:05:54 | 06:33 min/km | +00:43 (139.) ● | +00:45 (784.) ● | +00:44 (975.) ● |
Run | 15.7 km | 05:22:46 | 00:33:34 | 06:59 min/km | +05:32 (148.) ● | +05:20 (808.) ● | +05:16 (1008.) ● |
Run | 21 km | 05:55:56 | 00:33:10 | 06:15 min/km | +02:15 (123.) ● | +02:00 (632.) ● | +02:02 (800.) ● |
Run | 21 km | 05:56:39 | 00:00:43 | - | +00:07 (151.) ● | +00:06 (836.) ● | +00:06 (1064.) ● |
Run | 21 km | 05:56:39 | 02:14:00 | 06:22 min/km | +15:15 (141.) ● | +14:24 (736.) ● | +14:02 (919.) ● |
Total | 110.9 km | 05:56:39 | 05:56:39 | 18.66 km/h | +07:59 (104.) ● | +06:23 (572.) ● | +02:44 (682.) ● |