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Graeme Poole -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

766/634/120All/Gender/AG

M40-44Age group

1373Bib number

GBRNationality


29:52	3:09:12	2:13:40	6:05:02

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Compare Graeme Poole with other athletes!

1373 Poole

1428 Warburton ×

1350 Nieto Fernández ×

1364 Pasternak ×

1244 Csek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:52	00:29:52	01:34 min/100m	-07:02 (14.) ●	-06:51 (95.) ●	-07:07 (129.) ●
Transition		00:37:55	00:08:03	-	-00:31 (84.) ●	-00:34 (430.) ●	-00:28 (570.) ●
Bike	31.4 km	01:55:40	01:17:45	24.23 km/h	+05:29 (131.) ●	+05:10 (710.) ●	+03:55 (841.) ●
Bike	46.4 km	02:24:08	00:28:28	31.62 km/h	-00:03 (93.) ●	-00:08 (512.) ●	-00:43 (579.) ●
Bike	50.5 km	02:32:36	00:08:28	29.06 km/h	+00:29 (125.) ●	+00:26 (684.) ●	+00:17 (799.) ●
Bike	60.1 km	02:49:57	00:17:21	33.2 km/h	+00:40 (119.) ●	+00:32 (652.) ●	+00:16 (752.) ●
Bike	72 km	03:12:30	00:22:33	31.66 km/h	+00:47 (120.) ●	+00:35 (639.) ●	+00:10 (746.) ●
Bike	85.8 km	03:41:08	00:28:38	28.92 km/h	+01:17 (126.) ●	+01:04 (663.) ●	+00:37 (777.) ●
Bike	88 km	03:47:07	00:05:59	22.06 km/h	+00:12 (126.) ●	+00:10 (660.) ●	+00:05 (780.) ●
Bike	88 km	03:47:07	03:09:12	27.91 km/h	+08:51 (120.) ●	+07:49 (655.) ●	+04:37 (766.) ●
Transition		03:51:22	00:04:15	-	+00:09 (113.) ●	+00:18 (628.) ●	+00:23 (810.) ●
Run	4.7 km	04:17:34	00:26:12	05:34 min/km	+01:10 (119.) ●	+01:03 (621.) ●	+00:50 (763.) ●
Run	10 km	04:48:22	00:30:48	05:48 min/km	+01:49 (117.) ●	+01:31 (629.) ●	+01:25 (788.) ●
Run	10.9 km	04:54:03	00:05:41	06:18 min/km	+00:30 (132.) ●	+00:32 (723.) ●	+00:31 (903.) ●
Run	15.7 km	05:27:31	00:33:28	06:58 min/km	+05:26 (146.) ●	+05:14 (799.) ●	+05:10 (997.) ●
Run	21 km	06:04:30	00:36:59	06:58 min/km	+06:04 (147.) ●	+05:49 (794.) ●	+05:51 (1007.) ●
Run	21 km	06:05:02	00:00:32	-	-00:04 (46.) ●	-00:05 (261.) ●	-00:05 (326.) ●
Run	21 km	06:05:02	02:13:40	06:21 min/km	+14:55 (139.) ●	+14:04 (725.) ●	+13:42 (907.) ●
Total	110.9 km	06:05:02	06:05:02	18.23 km/h	+16:22 (120.) ●	+14:46 (634.) ●	+11:07 (766.) ●

Ovr	Gen	Div	Name	#	AG
737	612	115	Manuel Celda Palacios	1232	M40-44	ESP	00:30:28	03:04:30	02:16:50	06:01:56
740	614	116	Niall Doyle	1256	M40-44	IRL	00:39:06	03:16:47	01:53:37	06:02:21
755	624	117	João Ferreira	1264	M40-44	PRT	00:39:56	03:07:09	02:01:16	06:04:10
760	629	118	Stewart Warburton	1428	M40-44	GBR	00:42:29	03:03:31	02:05:24	06:04:30
765	633	119	Pedro Nieto Fernández	1350	M40-44	ESP	00:30:55	03:01:26	02:17:17	06:05:01
766	634	120	Graeme Poole	1373	M40-44	GBR	00:29:52	03:09:12	02:13:40	06:05:02
769	637	121	Robert Pasternak	1364	M40-44	POL	00:39:19	03:02:48	02:08:22	06:05:28
791	655	122	Zoltan Csek	1244	M40-44	HUN	00:32:37	03:13:10	02:05:46	06:08:48
803	665	123	Florin Jianu	1291	M40-44	ROU	00:51:25	02:59:10	02:02:46	06:10:03
805	667	124	Manuel David de La Torre Lopez	1251	M40-44	ESP	00:39:48	03:09:14	02:06:24	06:10:25

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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