Joao Soares -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
642/539/96All/Gender/AG
M40-44Age group
1409Bib number
PRTNationality
50:51 | 2:59:08 | 1:46:32 | 5:53:13 |
Compare Joao Soares with other athletes!
1409 Soares
1238 Comesaña Rodriguez ×
303 Ludden ×
1379 Ramírez Oller ×
1265 Ferreira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:51 | 00:50:51 | 02:40 min/100m | +13:57 (166.) ● | +14:08 (950.) ● | +13:52 (1195.) ● |
Transition | 01:00:36 | 00:09:45 | - | +01:11 (123.) ● | +01:08 (683.) ● | +01:14 (882.) ● | |
Bike | 31.4 km | 02:11:17 | 01:10:41 | 26.65 km/h | -01:35 (84.) ● | -01:54 (450.) ● | -03:09 (511.) ● |
Bike | 46.4 km | 02:39:50 | 00:28:33 | 31.52 km/h | +00:02 (97.) ● | -00:03 (522.) ● | -00:38 (591.) ● |
Bike | 50.5 km | 02:47:57 | 00:08:07 | 30.31 km/h | +00:08 (103.) ● | +00:05 (582.) ● | -00:04 (666.) ● |
Bike | 60.1 km | 03:05:05 | 00:17:08 | 33.62 km/h | +00:27 (114.) ● | +00:19 (608.) ● | +00:03 (699.) ● |
Bike | 72 km | 03:27:18 | 00:22:13 | 32.14 km/h | +00:27 (112.) ● | +00:15 (597.) ● | -00:10 (689.) ● |
Bike | 85.8 km | 03:53:58 | 00:26:40 | 31.05 km/h | -00:41 (84.) ● | -00:54 (448.) ● | -01:21 (510.) ● |
Bike | 88 km | 03:59:44 | 00:05:46 | 22.89 km/h | -00:01 (108.) ● | -00:03 (572.) ● | -00:08 (673.) ● |
Bike | 88 km | 03:59:44 | 02:59:08 | 29.48 km/h | -01:13 (89.) ● | -02:15 (500.) ● | -05:27 (570.) ● |
Transition | 04:06:41 | 00:06:57 | - | +02:51 (154.) ● | +03:00 (894.) ● | +03:05 (1139.) ● | |
Run | 4.7 km | 04:28:44 | 00:22:03 | 04:41 min/km | -02:59 (40.) ● | -03:06 (233.) ● | -03:19 (283.) ● |
Run | 10 km | 04:55:06 | 00:26:22 | 04:58 min/km | -02:37 (58.) ● | -02:55 (325.) ● | -03:01 (402.) ● |
Run | 10.9 km | 04:59:37 | 00:04:31 | 05:01 min/km | -00:40 (45.) ● | -00:38 (253.) ● | -00:39 (319.) ● |
Run | 15.7 km | 05:24:39 | 00:25:02 | 05:12 min/km | -03:00 (55.) ● | -03:12 (306.) ● | -03:16 (377.) ● |
Run | 21 km | 05:52:29 | 00:27:50 | 05:15 min/km | -03:05 (57.) ● | -03:20 (322.) ● | -03:18 (402.) ● |
Run | 21 km | 05:53:13 | 00:00:44 | - | +00:08 (156.) ● | +00:07 (857.) ● | +00:07 (1088.) ● |
Run | 21 km | 05:53:13 | 01:46:32 | 05:04 min/km | -12:13 (57.) ● | -13:04 (299.) ● | -13:26 (366.) ● |
Total | 110.9 km | 05:53:13 | 05:53:13 | 18.84 km/h | +04:33 (96.) ● | +02:57 (539.) ● | -00:42 (642.) ● |