Roland Straub -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
478/406/74All/Gender/AG
M40-44Age group
1414Bib number
DEUNationality
33:13 | 2:50:39 | 2:00:41 | 5:36:49 |
Compare Roland Straub with other athletes!
1414 Straub
1236 Christin ×
1227 Carlini Monteiro ×
248 Wiedenhofer ×
1308 Lebre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:13 | 00:33:13 | 01:44 min/100m | -03:41 (44.) ● | -03:30 (260.) ● | -03:46 (318.) ● |
Transition | 00:41:48 | 00:08:35 | - | +00:01 (103.) ● | -00:02 (518.) ● | +00:04 (682.) ● | |
Bike | 31.4 km | 01:51:37 | 01:09:49 | 26.98 km/h | -02:27 (79.) ● | -02:46 (423.) ● | -04:01 (478.) ● |
Bike | 46.4 km | 02:18:37 | 00:27:00 | 33.33 km/h | -01:31 (59.) ● | -01:36 (354.) ● | -02:11 (391.) ● |
Bike | 50.5 km | 02:26:13 | 00:07:36 | 32.37 km/h | -00:23 (63.) ● | -00:26 (367.) ● | -00:35 (410.) ● |
Bike | 60.1 km | 02:42:01 | 00:15:48 | 36.46 km/h | -00:53 (53.) ● | -01:01 (291.) ● | -01:17 (325.) ● |
Bike | 72 km | 03:02:20 | 00:20:19 | 35.14 km/h | -01:27 (56.) ● | -01:39 (338.) ● | -02:04 (387.) ● |
Bike | 85.8 km | 03:27:15 | 00:24:55 | 33.23 km/h | -02:26 (38.) ● | -02:39 (201.) ● | -03:06 (233.) ● |
Bike | 88 km | 03:32:27 | 00:05:12 | 25.38 km/h | -00:35 (50.) ● | -00:37 (288.) ● | -00:42 (329.) ● |
Bike | 88 km | 03:32:27 | 02:50:39 | 30.94 km/h | -09:42 (60.) ● | -10:44 (344.) ● | -13:56 (387.) ● |
Transition | 03:36:08 | 00:03:41 | - | -00:25 (88.) ● | -00:16 (499.) ● | -00:11 (659.) ● | |
Run | 4.7 km | 04:01:21 | 00:25:13 | 05:21 min/km | +00:11 (100.) ● | +00:04 (537.) ● | -00:09 (657.) ● |
Run | 10 km | 04:30:56 | 00:29:35 | 05:34 min/km | +00:36 (102.) ● | +00:18 (557.) ● | +00:12 (690.) ● |
Run | 10.9 km | 04:36:04 | 00:05:08 | 05:42 min/km | -00:03 (95.) ● | -00:01 (521.) ● | -00:02 (646.) ● |
Run | 15.7 km | 05:04:40 | 00:28:36 | 05:57 min/km | +00:34 (101.) ● | +00:22 (554.) ● | +00:18 (694.) ● |
Run | 21 km | 05:36:13 | 00:31:33 | 05:57 min/km | +00:38 (102.) ● | +00:23 (546.) ● | +00:25 (694.) ● |
Run | 21 km | 05:36:49 | 00:00:36 | - | ±00:00 (101.) ● | -00:01 (519.) ● | -00:01 (660.) ● |
Run | 21 km | 05:36:49 | 02:00:41 | 05:44 min/km | +01:56 (99.) ● | +01:05 (544.) ● | +00:43 (675.) ● |
Total | 110.9 km | 05:36:49 | 05:36:49 | 19.76 km/h | -11:51 (74.) ● | -13:27 (406.) ● | -17:06 (478.) ● |