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Kate Southorn -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

494/57/6All/Gender/AG

F45-49Age group

143Bib number

GBRNationality


35:19	3:07:44	1:44:43	5:38:47

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Compare Kate Southorn with other athletes!

143 Southorn

539 Siebra Zuwick ×

514 Gallego Gomez ×

215 Lyons ×

543 Turégano Muñoz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-05:26 (6.) ●	-03:00 (63.) ●	-01:40 (497.) ●
Transition		00:42:50	00:07:31	-	-01:41 (7.) ●	-01:03 (68.) ●	-01:00 (455.) ●
Bike	31.4 km	01:58:13	01:15:23	24.99 km/h	-06:26 (10.) ●	-03:57 (79.) ●	+01:33 (741.) ●
Bike	46.4 km	02:28:35	00:30:22	29.64 km/h	-02:15 (10.) ●	-01:24 (81.) ●	+01:11 (807.) ●
Bike	50.5 km	02:36:40	00:08:05	30.43 km/h	-00:56 (7.) ●	-00:41 (59.) ●	-00:06 (643.) ●
Bike	60.1 km	02:54:09	00:17:29	32.95 km/h	-01:07 (9.) ●	-00:44 (78.) ●	+00:24 (778.) ●
Bike	72 km	03:16:19	00:22:10	32.21 km/h	-02:26 (9.) ●	-01:50 (67.) ●	-00:13 (677.) ●
Bike	85.8 km	03:44:23	00:28:04	29.5 km/h	-02:44 (10.) ●	-01:46 (76.) ●	+00:03 (699.) ●
Bike	88 km	03:50:34	00:06:11	21.35 km/h	-00:26 (16.) ●	-00:06 (103.) ●	+00:17 (850.) ●
Bike	88 km	03:50:34	03:07:44	28.13 km/h	-16:20 (9.) ●	-10:28 (76.) ●	+03:09 (739.) ●
Transition		03:54:04	00:03:30	-	-01:12 (12.) ●	-00:25 (99.) ●	-00:22 (600.) ●
Run	4.7 km	04:16:41	00:22:37	04:48 min/km	-05:55 (3.) ●	-04:03 (37.) ●	-02:45 (356.) ●
Run	10 km	04:42:42	00:26:01	04:54 min/km	-06:46 (5.) ●	-04:19 (44.) ●	-03:22 (370.) ●
Run	10.9 km	04:47:19	00:04:37	05:07 min/km	-01:03 (4.) ●	-00:41 (47.) ●	-00:33 (375.) ●
Run	15.7 km	05:11:43	00:24:24	05:05 min/km	-06:53 (2.) ●	-04:30 (40.) ●	-03:54 (318.) ●
Run	21 km	05:38:17	00:26:34	05:00 min/km	-06:55 (3.) ●	-04:41 (42.) ●	-04:34 (305.) ●
Run	21 km	05:38:47	00:00:30	-	-00:08 (1.) ●	-00:07 (22.) ●	-00:07 (154.) ●
Run	21 km	05:38:47	01:44:43	04:59 min/km	-27:40 (3.) ●	-18:21 (39.) ●	-15:15 (324.) ●
Total	110.9 km	05:38:47	05:38:47	19.64 km/h	-52:19 (6.) ●	-33:17 (57.) ●	-15:08 (494.) ●

Ovr	Gen	Div	Name	#	AG
267	29	1	Helen Watts	144	F45-49	FRA	00:34:03	02:46:15	01:45:32	05:14:03
308	33	2	Francesca Nardone	528	F45-49	ITA	00:31:57	02:52:34	01:41:17	05:17:56
356	37	3	Ann Warren	549	F45-49	GBR	00:29:01	02:49:16	01:56:20	05:23:19
410	46	4	Simone Siebra Zuwick	539	F45-49	BRA	00:35:00	02:58:48	01:46:57	05:29:51
435	50	5	Maria Pilar Gallego Gomez	514	F45-49	ESP	00:35:47	03:00:54	01:44:08	05:32:21
494	57	6	Kate Southorn	143	F45-49	GBR	00:35:19	03:07:44	01:44:43	05:38:47
578	66	7	Jennifer Lyons	215	F45-49	IRL	00:35:51	03:03:49	01:56:32	05:46:35
651	73	8	Beatriz Turégano Muñoz	543	F45-49	ESP	00:42:46	03:05:49	01:50:47	05:54:08
678	75	9	Kirsty Aked	505	F45-49	GBR	00:42:56	03:09:13	01:54:03	05:56:16
731	85	10	Dairine Cross	510	F45-49	IRL	00:35:13	03:11:07	02:03:32	06:01:06

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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