Russell Wright -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
177/146/21All/Gender/AG
M40-44Age group
1432Bib number
GBRNationality
35:18 | 2:33:15 | 1:43:49 | 5:02:03 |
Compare Russell Wright with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -01:36 (73.) ● | -01:25 (410.) ● | -01:41 (495.) ● |
Transition | 00:42:40 | 00:07:22 | - | -01:12 (64.) ● | -01:15 (309.) ● | -01:09 (417.) ● | |
Bike | 31.4 km | 01:44:55 | 01:02:15 | 30.27 km/h | -10:01 (12.) ● | -10:20 (114.) ● | -11:35 (131.) ● |
Bike | 46.4 km | 02:09:06 | 00:24:11 | 37.22 km/h | -04:20 (6.) ● | -04:25 (76.) ● | -05:00 (87.) ● |
Bike | 50.5 km | 02:16:08 | 00:07:02 | 34.98 km/h | -00:57 (21.) ● | -01:00 (130.) ● | -01:09 (149.) ● |
Bike | 60.1 km | 02:30:11 | 00:14:03 | 41 km/h | -02:38 (1.) ● | -02:46 (41.) ● | -03:02 (45.) ● |
Bike | 72 km | 02:48:02 | 00:17:51 | 40 km/h | -03:55 (2.) ● | -04:07 (54.) ● | -04:32 (61.) ● |
Bike | 85.8 km | 03:11:04 | 00:23:02 | 35.95 km/h | -04:19 (1.) ● | -04:32 (49.) ● | -04:59 (58.) ● |
Bike | 88 km | 03:15:55 | 00:04:51 | 27.22 km/h | -00:56 (16.) ● | -00:58 (117.) ● | -01:03 (140.) ● |
Bike | 88 km | 03:15:55 | 02:33:15 | 34.45 km/h | -27:06 (5.) ● | -28:08 (73.) ● | -31:20 (87.) ● |
Transition | 03:18:14 | 00:02:19 | - | -01:47 (21.) ● | -01:38 (159.) ● | -01:33 (238.) ● | |
Run | 4.7 km | 03:42:54 | 00:24:40 | 05:14 min/km | -00:22 (88.) ● | -00:29 (484.) ● | -00:42 (588.) ● |
Run | 10 km | 04:08:04 | 00:25:10 | 04:44 min/km | -03:49 (41.) ● | -04:07 (232.) ● | -04:13 (289.) ● |
Run | 10.9 km | 04:15:23 | 00:07:19 | 08:07 min/km | +02:08 (164.) ● | +02:10 (935.) ● | +02:09 (1183.) ● |
Run | 15.7 km | 04:37:33 | 00:22:10 | 04:37 min/km | -05:52 (16.) ● | -06:04 (113.) ● | -06:08 (143.) ● |
Run | 21 km | 05:01:28 | 00:23:55 | 04:30 min/km | -07:00 (11.) ● | -07:15 (108.) ● | -07:13 (140.) ● |
Run | 21 km | 05:02:03 | 00:00:35 | - | -00:01 (87.) ● | -00:02 (451.) ● | -00:02 (570.) ● |
Run | 21 km | 05:02:03 | 01:43:49 | 04:56 min/km | -14:56 (44.) ● | -15:47 (248.) ● | -16:09 (303.) ● |
Total | 110.9 km | 05:02:03 | 05:02:03 | 22.03 km/h | -46:37 (21.) ● | -48:13 (146.) ● | -51:52 (177.) ● |