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Ricardo Almeida -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

128/102/6All/Gender/AG

M45-49Age group

1440Bib number

PRTNationality


31:04	2:38:54	1:35:42	4:54:59

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Compare Ricardo Almeida with other athletes!

1440 Almeida

1447 Arnold ×

1517 Hartweg ×

180 Bach ×

1437 Alarcon Alacio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-06:10 (18.) ●	-05:39 (154.) ●	-05:55 (195.) ●
Transition		00:38:06	00:07:02	-	-01:46 (31.) ●	-01:35 (261.) ●	-01:29 (352.) ●
Bike	31.4 km	01:39:10	01:01:04	30.85 km/h	-12:07 (5.) ●	-11:31 (82.) ●	-12:46 (96.) ●
Bike	46.4 km	02:04:37	00:25:27	35.36 km/h	-03:22 (19.) ●	-03:09 (168.) ●	-03:44 (187.) ●
Bike	50.5 km	02:11:46	00:07:09	34.41 km/h	-00:53 (20.) ●	-00:53 (175.) ●	-01:02 (194.) ●
Bike	60.1 km	02:27:12	00:15:26	37.32 km/h	-01:23 (26.) ●	-01:23 (211.) ●	-01:39 (235.) ●
Bike	72 km	02:46:18	00:19:06	37.38 km/h	-03:15 (20.) ●	-02:52 (165.) ●	-03:17 (188.) ●
Bike	85.8 km	03:11:52	00:25:34	32.39 km/h	-02:03 (48.) ●	-02:00 (302.) ●	-02:27 (345.) ●
Bike	88 km	03:17:00	00:05:08	25.71 km/h	-00:41 (32.) ●	-00:41 (252.) ●	-00:46 (286.) ●
Bike	88 km	03:17:00	02:38:54	33.23 km/h	-23:44 (14.) ●	-22:29 (130.) ●	-25:41 (148.) ●
Transition		03:19:17	00:02:17	-	-01:35 (20.) ●	-01:40 (152.) ●	-01:35 (228.) ●
Run	4.7 km	03:39:55	00:20:38	04:23 min/km	-04:53 (10.) ●	-04:31 (119.) ●	-04:44 (152.) ●
Run	10 km	04:02:46	00:22:51	04:18 min/km	-06:56 (7.) ●	-06:26 (99.) ●	-06:32 (129.) ●
Run	10.9 km	04:06:51	00:04:05	04:32 min/km	-01:07 (6.) ●	-01:04 (100.) ●	-01:05 (130.) ●
Run	15.7 km	04:29:08	00:22:17	04:38 min/km	-06:14 (9.) ●	-05:57 (120.) ●	-06:01 (151.) ●
Run	21 km	04:54:28	00:25:20	04:46 min/km	-06:19 (19.) ●	-05:50 (177.) ●	-05:48 (221.) ●
Run	21 km	04:54:59	00:00:31	-	-00:07 (15.) ●	-00:06 (208.) ●	-00:06 (260.) ●
Run	21 km	04:54:59	01:35:42	04:33 min/km	-25:36 (10.) ●	-23:54 (117.) ●	-24:16 (149.) ●
Total	110.9 km	04:54:59	04:54:59	22.56 km/h	-58:51 (6.) ●	-55:17 (102.) ●	-58:56 (128.) ●

Ovr	Gen	Div	Name	#	AG
45	36	1	Luís Mira Nunes	178	M45-49	PRT	00:33:33	02:25:22	01:25:26	04:31:44
66	51	2	Andy Moran	1564	M45-49	GBR	00:30:35	02:28:12	01:29:54	04:37:58
106	83	3	David Toro	127	M45-49	ESP	00:31:05	02:37:31	01:32:40	04:48:17
113	89	4	Walter Arnold	1447	M45-49	DEU	00:29:29	02:34:05	01:40:08	04:50:42
114	90	5	Michael Hartweg	1517	M45-49	CHE	00:30:07	02:34:37	01:35:40	04:50:46
128	102	6	Ricardo Almeida	1440	M45-49	PRT	00:31:04	02:38:54	01:35:42	04:54:59
132	105	7	Jerome Bach	180	M45-49	FRA	00:29:44	02:32:51	01:44:22	04:55:22
137	110	8	Salvador Alarcon Alacio	1437	M45-49	ESP	00:31:18	02:43:08	01:33:02	04:56:22
146	118	9	Laurynas Bertašavicius	181	M45-49	LTU	00:30:34	02:35:04	01:43:04	04:57:04
157	128	10	Céderic Debode	123	M45-49	FRA	00:33:04	02:38:13	01:39:23	04:59:25

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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