Ken Gielen -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
732/609/98All/Gender/AG
M45-49Age group
1502Bib number
PRTNationality
28:51 | 2:56:44 | 2:23:21 | 6:01:08 |
Compare Ken Gielen with other athletes!
1502 Gielen
1481 de Saint Maur ×
1497 Gallego ×
1604 Recio Fernandez ×
1445 Araujo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:51 | 00:28:51 | 01:31 min/100m | -08:23 (5.) ● | -07:52 (59.) ● | -08:08 (87.) ● |
Transition | 00:37:16 | 00:08:25 | - | -00:23 (77.) ● | -00:12 (492.) ● | -00:06 (648.) ● | |
Bike | 31.4 km | 01:47:09 | 01:09:53 | 26.96 km/h | -03:18 (62.) ● | -02:42 (426.) ● | -03:57 (481.) ● |
Bike | 46.4 km | 02:15:19 | 00:28:10 | 31.95 km/h | -00:39 (75.) ● | -00:26 (477.) ● | -01:01 (536.) ● |
Bike | 50.5 km | 02:23:16 | 00:07:57 | 30.94 km/h | -00:05 (83.) ● | -00:05 (511.) ● | -00:14 (580.) ● |
Bike | 60.1 km | 02:39:49 | 00:16:33 | 34.8 km/h | -00:16 (77.) ● | -00:16 (482.) ● | -00:32 (544.) ● |
Bike | 72 km | 03:00:17 | 00:20:28 | 34.89 km/h | -01:53 (53.) ● | -01:30 (362.) ● | -01:55 (414.) ● |
Bike | 85.8 km | 03:28:07 | 00:27:50 | 29.75 km/h | +00:13 (93.) ● | +00:16 (574.) ● | -00:11 (671.) ● |
Bike | 88 km | 03:34:00 | 00:05:53 | 22.44 km/h | +00:04 (102.) ● | +00:04 (618.) ● | -00:01 (730.) ● |
Bike | 88 km | 03:34:00 | 02:56:44 | 29.88 km/h | -05:54 (71.) ● | -04:39 (462.) ● | -07:51 (525.) ● |
Transition | 03:37:47 | 00:03:47 | - | -00:05 (87.) ● | -00:10 (527.) ● | -00:05 (691.) ● | |
Run | 4.7 km | 04:06:46 | 00:28:59 | 06:10 min/km | +03:28 (137.) ● | +03:50 (804.) ● | +03:37 (992.) ● |
Run | 10 km | 04:43:38 | 00:36:52 | 06:57 min/km | +07:05 (149.) ● | +07:35 (865.) ● | +07:29 (1089.) ● |
Run | 10.9 km | 04:50:14 | 00:06:36 | 07:19 min/km | +01:24 (152.) ● | +01:27 (889.) ● | +01:26 (1123.) ● |
Run | 15.7 km | 05:25:58 | 00:35:44 | 07:26 min/km | +07:13 (147.) ● | +07:30 (861.) ● | +07:26 (1087.) ● |
Run | 21 km | 06:00:34 | 00:34:36 | 06:31 min/km | +02:57 (116.) ● | +03:26 (695.) ● | +03:28 (880.) ● |
Run | 21 km | 06:01:08 | 00:00:34 | - | -00:04 (46.) ● | -00:03 (385.) ● | -00:03 (486.) ● |
Run | 21 km | 06:01:08 | 02:23:21 | 06:49 min/km | +22:03 (138.) ● | +23:45 (822.) ● | +23:23 (1032.) ● |
Total | 110.9 km | 06:01:08 | 06:01:08 | 18.43 km/h | +07:18 (98.) ● | +10:52 (609.) ● | +07:13 (732.) ● |