Joel Guedes -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

1175/939/156All/Gender/AG

M45-49Age group

1508Bib number

PRTNationality

1:07:213:56:562:13:58 7:37:21

  Compare Joel Guedes with other athletes!

1508 Guedes
1560 Monaghan × 
1468 Clemente × 
1593 Postupalski × 
1571 Neves × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:07:21 01:07:2103:32 min/100m+30:07 (159.) +30:38 (963.) +30:22 (1218.)
Transition 01:18:45 00:11:24 - +02:36 (145.) +02:47 (858.) +02:53 (1083.)
Bike31.4 km 02:50:10 01:31:2520.61 km/h+18:14 (154.) +18:50 (923.) +17:35 (1146.)
Bike46.4 km 03:25:53 00:35:4325.2 km/h+06:54 (155.) +07:07 (933.) +06:32 (1152.)
Bike50.5 km 03:36:07 00:10:1424.04 km/h+02:12 (156.) +02:12 (932.) +02:03 (1162.)
Bike60.1 km 03:57:54 00:21:4726.44 km/h+04:58 (158.) +04:58 (953.) +04:42 (1196.)
Bike72 km 04:27:41 00:29:4723.97 km/h+07:26 (152.) +07:49 (940.) +07:24 (1182.)
Bike85.8 km 05:09:09 00:41:2819.97 km/h+13:51 (159.) +13:54 (960.) +13:27 (1214.)
Bike88 km 05:15:41 00:06:3220.2 km/h+00:43 (139.) +00:43 (791.) +00:38 (960.)
Bike88 km 05:15:41 03:56:5622.28 km/h+54:18 (158.) +55:33 (939.) +52:21 (1168.)
Transition 05:23:23 00:07:42 - +03:50 (156.) +03:45 (931.) +03:50 (1181.)
Run4.7 km 05:53:50 00:30:2706:28 min/km+04:56 (144.) +05:18 (858.) +05:05 (1070.)
Run10 km 06:26:14 00:32:2406:06 min/km+02:37 (117.) +03:07 (705.) +03:01 (886.)
Run10.9 km 06:31:41 00:05:2706:03 min/km+00:15 (108.) +00:18 (650.) +00:17 (811.)
Run15.7 km 07:03:08 00:31:2706:33 min/km+02:56 (120.) +03:13 (714.) +03:09 (892.)
Run21 km 07:36:41 00:33:3306:19 min/km+01:54 (106.) +02:23 (650.) +02:25 (822.)
Run21 km 07:37:21 00:00:40 - +00:02 (113.) +00:03 (728.) +00:03 (927.)
Run21 km 07:37:21 02:13:5806:22 min/km+12:40 (123.) +14:22 (733.) +14:00 (916.)
Total 110.9 km 07:37:21 07:37:2114.55 km/h+01:43:31 (156.) +01:47:05 (939.) +01:43:26 (1175.)

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