Joel Guedes -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1175/939/156All/Gender/AG
M45-49Age group
1508Bib number
PRTNationality
1:07:21 | 3:56:56 | 2:13:58 | 7:37:21 |
Compare Joel Guedes with other athletes!
1508 Guedes
1560 Monaghan ×
1468 Clemente ×
1593 Postupalski ×
1571 Neves ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:21 | 01:07:21 | 03:32 min/100m | +30:07 (159.) ● | +30:38 (963.) ● | +30:22 (1218.) ● |
Transition | 01:18:45 | 00:11:24 | - | +02:36 (145.) ● | +02:47 (858.) ● | +02:53 (1083.) ● | |
Bike | 31.4 km | 02:50:10 | 01:31:25 | 20.61 km/h | +18:14 (154.) ● | +18:50 (923.) ● | +17:35 (1146.) ● |
Bike | 46.4 km | 03:25:53 | 00:35:43 | 25.2 km/h | +06:54 (155.) ● | +07:07 (933.) ● | +06:32 (1152.) ● |
Bike | 50.5 km | 03:36:07 | 00:10:14 | 24.04 km/h | +02:12 (156.) ● | +02:12 (932.) ● | +02:03 (1162.) ● |
Bike | 60.1 km | 03:57:54 | 00:21:47 | 26.44 km/h | +04:58 (158.) ● | +04:58 (953.) ● | +04:42 (1196.) ● |
Bike | 72 km | 04:27:41 | 00:29:47 | 23.97 km/h | +07:26 (152.) ● | +07:49 (940.) ● | +07:24 (1182.) ● |
Bike | 85.8 km | 05:09:09 | 00:41:28 | 19.97 km/h | +13:51 (159.) ● | +13:54 (960.) ● | +13:27 (1214.) ● |
Bike | 88 km | 05:15:41 | 00:06:32 | 20.2 km/h | +00:43 (139.) ● | +00:43 (791.) ● | +00:38 (960.) ● |
Bike | 88 km | 05:15:41 | 03:56:56 | 22.28 km/h | +54:18 (158.) ● | +55:33 (939.) ● | +52:21 (1168.) ● |
Transition | 05:23:23 | 00:07:42 | - | +03:50 (156.) ● | +03:45 (931.) ● | +03:50 (1181.) ● | |
Run | 4.7 km | 05:53:50 | 00:30:27 | 06:28 min/km | +04:56 (144.) ● | +05:18 (858.) ● | +05:05 (1070.) ● |
Run | 10 km | 06:26:14 | 00:32:24 | 06:06 min/km | +02:37 (117.) ● | +03:07 (705.) ● | +03:01 (886.) ● |
Run | 10.9 km | 06:31:41 | 00:05:27 | 06:03 min/km | +00:15 (108.) ● | +00:18 (650.) ● | +00:17 (811.) ● |
Run | 15.7 km | 07:03:08 | 00:31:27 | 06:33 min/km | +02:56 (120.) ● | +03:13 (714.) ● | +03:09 (892.) ● |
Run | 21 km | 07:36:41 | 00:33:33 | 06:19 min/km | +01:54 (106.) ● | +02:23 (650.) ● | +02:25 (822.) ● |
Run | 21 km | 07:37:21 | 00:00:40 | - | +00:02 (113.) ● | +00:03 (728.) ● | +00:03 (927.) ● |
Run | 21 km | 07:37:21 | 02:13:58 | 06:22 min/km | +12:40 (123.) ● | +14:22 (733.) ● | +14:00 (916.) ● |
Total | 110.9 km | 07:37:21 | 07:37:21 | 14.55 km/h | +01:43:31 (156.) ● | +01:47:05 (939.) ● | +01:43:26 (1175.) ● |