aidiagnostics

Ad

Alexandre Miguel Guimarães -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

503/427/60All/Gender/AG

M45-49Age group

1512Bib number

PRTNationality


43:50	2:50:14	1:53:31	5:39:39

aidiagnostics

Ad

Compare Alexandre Miguel Guimarães with other athletes!

1512 Guimarães

267 Rego ×

1442 Alvarez ×

1486 Duarte ×

1498 García Terol ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	+06:36 (144.) ●	+07:07 (851.) ●	+06:51 (1062.) ●
Transition		00:54:00	00:10:10	-	+01:22 (120.) ●	+01:33 (745.) ●	+01:39 (951.) ●
Bike	31.4 km	02:02:07	01:08:07	27.66 km/h	-05:04 (45.) ●	-04:28 (339.) ●	-05:43 (380.) ●
Bike	46.4 km	02:28:12	00:26:05	34.5 km/h	-02:44 (32.) ●	-02:31 (238.) ●	-03:06 (268.) ●
Bike	50.5 km	02:35:55	00:07:43	31.88 km/h	-00:19 (65.) ●	-00:19 (413.) ●	-00:28 (463.) ●
Bike	60.1 km	02:51:59	00:16:04	35.85 km/h	-00:45 (58.) ●	-00:45 (374.) ●	-01:01 (418.) ●
Bike	72 km	03:12:45	00:20:46	34.38 km/h	-01:35 (62.) ●	-01:12 (412.) ●	-01:37 (467.) ●
Bike	85.8 km	03:38:51	00:26:06	31.72 km/h	-01:31 (62.) ●	-01:28 (374.) ●	-01:55 (426.) ●
Bike	88 km	03:44:14	00:05:23	24.52 km/h	-00:26 (53.) ●	-00:26 (389.) ●	-00:31 (453.) ●
Bike	88 km	03:44:14	02:50:14	31.02 km/h	-12:24 (48.) ●	-11:09 (335.) ●	-14:21 (377.) ●
Transition		03:46:08	00:01:54	-	-01:58 (4.) ●	-02:03 (59.) ●	-01:58 (99.) ●
Run	4.7 km	04:09:46	00:23:38	05:01 min/km	-01:53 (55.) ●	-01:31 (387.) ●	-01:44 (463.) ●
Run	10 km	04:37:07	00:27:21	05:09 min/km	-02:26 (53.) ●	-01:56 (396.) ●	-02:02 (483.) ●
Run	10.9 km	04:42:09	00:05:02	05:35 min/km	-00:10 (65.) ●	-00:07 (470.) ●	-00:08 (579.) ●
Run	15.7 km	05:09:58	00:27:49	05:47 min/km	-00:42 (78.) ●	-00:25 (501.) ●	-00:29 (627.) ●
Run	21 km	05:39:02	00:29:04	05:29 min/km	-02:35 (61.) ●	-02:06 (399.) ●	-02:04 (502.) ●
Run	21 km	05:39:39	00:00:37	-	-00:01 (81.) ●	±00:00 (574.) ●	±00:00 (736.) ●
Run	21 km	05:39:39	01:53:31	05:24 min/km	-07:47 (60.) ●	-06:05 (424.) ●	-06:27 (519.) ●
Total	110.9 km	05:39:39	05:39:39	19.59 km/h	-14:11 (60.) ●	-10:37 (427.) ●	-14:16 (503.) ●

Ovr	Gen	Div	Name	#	AG
458	392	55	Richard Servajean	262	M45-49	FRA	00:39:47	02:50:44	01:54:46	05:34:18
461	395	56	Hugo Navarro Julvez	1570	M45-49	ESP	00:31:12	02:53:56	01:58:20	05:34:43
465	399	57	Jan Vreken	1651	M45-49	ZAF	00:37:28	02:46:24	01:59:03	05:35:10
493	419	58	João Rego	267	M45-49	PRT	00:30:52	02:48:03	02:07:11	05:38:41
502	426	59	Kerion Alvarez	1442	M45-49	PRT	00:34:41	02:51:17	02:01:36	05:39:29
503	427	60	Alexandre Miguel Guimarães	1512	M45-49	PRT	00:43:50	02:50:14	01:53:31	05:39:39
504	428	61	Pedro Duarte	1486	M45-49	PRT	00:37:27	02:56:57	01:52:14	05:39:56
506	430	62	Francisco García Terol	1498	M45-49	ESP	00:35:19	02:58:58	01:49:39	05:40:02
507	431	63	Guillaume Beurnaux	1452	M45-49	FRA	00:35:26	02:56:47	01:58:22	05:40:15
508	432	64	Olivier Schaer	1629	M45-49	CHE	00:39:26	02:59:15	01:51:38	05:40:20

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read