Daan Nolmans -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
645/542/84All/Gender/AG
M45-49Age group
1572Bib number
BELNationality
37:42 | 2:48:23 | 2:12:30 | 5:53:33 |
Compare Daan Nolmans with other athletes!
1572 Nolmans
1470 Contreras Amoedo ×
1612 Riegel ×
1569 Navalho ×
1537 Lara Rubio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | +00:28 (94.) ● | +00:59 (585.) ● | +00:43 (706.) ● |
Transition | 00:48:45 | 00:11:03 | - | +02:15 (139.) ● | +02:26 (825.) ● | +02:32 (1046.) ● | |
Bike | 31.4 km | 01:56:30 | 01:07:45 | 27.81 km/h | -05:26 (41.) ● | -04:50 (326.) ● | -06:05 (367.) ● |
Bike | 46.4 km | 02:22:41 | 00:26:11 | 34.37 km/h | -02:38 (34.) ● | -02:25 (253.) ● | -03:00 (283.) ● |
Bike | 50.5 km | 02:30:26 | 00:07:45 | 31.74 km/h | -00:17 (66.) ● | -00:17 (424.) ● | -00:26 (478.) ● |
Bike | 60.1 km | 02:46:02 | 00:15:36 | 36.92 km/h | -01:13 (38.) ● | -01:13 (253.) ● | -01:29 (282.) ● |
Bike | 72 km | 03:06:15 | 00:20:13 | 35.32 km/h | -02:08 (48.) ● | -01:45 (326.) ● | -02:10 (373.) ● |
Bike | 85.8 km | 03:31:59 | 00:25:44 | 32.18 km/h | -01:53 (55.) ● | -01:50 (325.) ● | -02:17 (372.) ● |
Bike | 88 km | 03:37:08 | 00:05:09 | 25.63 km/h | -00:40 (34.) ● | -00:40 (260.) ● | -00:45 (295.) ● |
Bike | 88 km | 03:37:08 | 02:48:23 | 31.36 km/h | -14:15 (42.) ● | -13:00 (304.) ● | -16:12 (337.) ● |
Transition | 03:41:03 | 00:03:55 | - | +00:03 (94.) ● | -00:02 (565.) ● | +00:03 (736.) ● | |
Run | 4.7 km | 04:08:53 | 00:27:50 | 05:55 min/km | +02:19 (123.) ● | +02:41 (737.) ● | +02:28 (910.) ● |
Run | 10 km | 04:41:12 | 00:32:19 | 06:05 min/km | +02:32 (116.) ● | +03:02 (701.) ● | +02:56 (880.) ● |
Run | 10.9 km | 04:46:48 | 00:05:36 | 06:13 min/km | +00:24 (116.) ● | +00:27 (697.) ● | +00:26 (871.) ● |
Run | 15.7 km | 05:17:54 | 00:31:06 | 06:28 min/km | +02:35 (116.) ● | +02:52 (699.) ● | +02:48 (876.) ● |
Run | 21 km | 05:52:55 | 00:35:01 | 06:36 min/km | +03:22 (118.) ● | +03:51 (715.) ● | +03:53 (906.) ● |
Run | 21 km | 05:53:33 | 00:00:38 | - | ±00:00 (94.) ● | +00:01 (629.) ● | +00:01 (802.) ● |
Run | 21 km | 05:53:33 | 02:12:30 | 06:18 min/km | +11:12 (114.) ● | +12:54 (704.) ● | +12:32 (882.) ● |
Total | 110.9 km | 05:53:33 | 05:53:33 | 18.82 km/h | -00:17 (84.) ● | +03:17 (542.) ● | -00:22 (645.) ● |