aidiagnostics

Ad

Alain Pojer -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

362/312/41All/Gender/AG

M45-49Age group

1590Bib number

FRANationality


39:14	2:54:29	1:40:36	5:24:02

aidiagnostics

Ad

Compare Alain Pojer with other athletes!

1590 Pojer

1595 Preciados ×

1655 Yanez-Ruiz ×

1581 Pairona ×

264 Varia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	+02:00 (108.) ●	+02:31 (669.) ●	+02:15 (812.) ●
Transition		00:47:07	00:07:53	-	-00:55 (60.) ●	-00:44 (401.) ●	-00:38 (535.) ●
Bike	31.4 km	01:58:49	01:11:42	26.28 km/h	-01:29 (76.) ●	-00:53 (501.) ●	-02:08 (573.) ●
Bike	46.4 km	02:25:44	00:26:55	33.44 km/h	-01:54 (53.) ●	-01:41 (343.) ●	-02:16 (379.) ●
Bike	50.5 km	02:33:41	00:07:57	30.94 km/h	-00:05 (85.) ●	-00:05 (513.) ●	-00:14 (582.) ●
Bike	60.1 km	02:49:47	00:16:06	35.78 km/h	-00:43 (61.) ●	-00:43 (386.) ●	-00:59 (430.) ●
Bike	72 km	03:11:02	00:21:15	33.6 km/h	-01:06 (72.) ●	-00:43 (478.) ●	-01:08 (548.) ●
Bike	85.8 km	03:36:40	00:25:38	32.3 km/h	-01:59 (51.) ●	-01:56 (315.) ●	-02:23 (361.) ●
Bike	88 km	03:41:36	00:04:56	26.76 km/h	-00:53 (12.) ●	-00:53 (150.) ●	-00:58 (180.) ●
Bike	88 km	03:41:36	02:54:29	30.26 km/h	-08:09 (65.) ●	-06:54 (419.) ●	-10:06 (471.) ●
Transition		03:43:26	00:01:50	-	-02:02 (1.) ●	-02:07 (48.) ●	-02:02 (80.) ●
Run	4.7 km	04:05:23	00:21:57	04:40 min/km	-03:34 (27.) ●	-03:12 (223.) ●	-03:25 (271.) ●
Run	10 km	04:30:13	00:24:50	04:41 min/km	-04:57 (29.) ●	-04:27 (205.) ●	-04:33 (256.) ●
Run	10.9 km	04:34:44	00:04:31	05:01 min/km	-00:41 (33.) ●	-00:38 (254.) ●	-00:39 (320.) ●
Run	15.7 km	04:58:18	00:23:34	04:54 min/km	-04:57 (24.) ●	-04:40 (206.) ●	-04:44 (253.) ●
Run	21 km	05:23:28	00:25:10	04:44 min/km	-06:29 (17.) ●	-06:00 (172.) ●	-05:58 (214.) ●
Run	21 km	05:24:02	00:00:34	-	-00:04 (50.) ●	-00:03 (389.) ●	-00:03 (490.) ●
Run	21 km	05:24:02	01:40:36	04:47 min/km	-20:42 (24.) ●	-19:00 (193.) ●	-19:22 (240.) ●
Total	110.9 km	05:24:02	05:24:02	20.53 km/h	-29:48 (41.) ●	-26:14 (312.) ●	-29:53 (362.) ●

Ovr	Gen	Div	Name	#	AG
316	270	36	Igors Geletko	1500	M45-49	LVA	00:35:32	02:48:06	01:44:07	05:18:38
322	276	37	Axel Jodry	1526	M45-49	CHE	00:37:55	02:41:56	01:47:16	05:19:26
324	278	38	Michael Mark	266	M45-49	DNK	00:38:03	02:37:44	01:52:33	05:19:27
349	300	39	Alberto Preciados	1595	M45-49	ESP	00:33:47	02:59:24	01:40:40	05:22:18
358	308	40	David R. Yanez-Ruiz	1655	M45-49	ESP	00:31:13	02:56:42	01:44:53	05:23:27
362	312	41	Alain Pojer	1590	M45-49	FRA	00:39:14	02:54:29	01:40:36	05:24:02
367	317	42	Marco Pairona	1581	M45-49	ITA	00:37:41	02:58:01	01:36:42	05:24:40
368	318	43	Alessandro Varia	264	M45-49	ITA	00:38:56	02:52:31	01:39:46	05:24:55
380	328	44	Miguel Ángel Almodóvar González	1441	M45-49	ESP	00:36:33	02:53:26	01:45:34	05:25:45
394	338	45	Sébastien Remy	1607	M45-49	BEL	00:33:37	02:52:53	01:50:55	05:28:03

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read