Alain Pojer -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
362/312/41All/Gender/AG
M45-49Age group
1590Bib number
FRANationality
39:14 | 2:54:29 | 1:40:36 | 5:24:02 |
Compare Alain Pojer with other athletes!
1590 Pojer
1595 Preciados ×
1655 Yanez-Ruiz ×
1581 Pairona ×
264 Varia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | +02:00 (108.) ● | +02:31 (669.) ● | +02:15 (812.) ● |
Transition | 00:47:07 | 00:07:53 | - | -00:55 (60.) ● | -00:44 (401.) ● | -00:38 (535.) ● | |
Bike | 31.4 km | 01:58:49 | 01:11:42 | 26.28 km/h | -01:29 (76.) ● | -00:53 (501.) ● | -02:08 (573.) ● |
Bike | 46.4 km | 02:25:44 | 00:26:55 | 33.44 km/h | -01:54 (53.) ● | -01:41 (343.) ● | -02:16 (379.) ● |
Bike | 50.5 km | 02:33:41 | 00:07:57 | 30.94 km/h | -00:05 (85.) ● | -00:05 (513.) ● | -00:14 (582.) ● |
Bike | 60.1 km | 02:49:47 | 00:16:06 | 35.78 km/h | -00:43 (61.) ● | -00:43 (386.) ● | -00:59 (430.) ● |
Bike | 72 km | 03:11:02 | 00:21:15 | 33.6 km/h | -01:06 (72.) ● | -00:43 (478.) ● | -01:08 (548.) ● |
Bike | 85.8 km | 03:36:40 | 00:25:38 | 32.3 km/h | -01:59 (51.) ● | -01:56 (315.) ● | -02:23 (361.) ● |
Bike | 88 km | 03:41:36 | 00:04:56 | 26.76 km/h | -00:53 (12.) ● | -00:53 (150.) ● | -00:58 (180.) ● |
Bike | 88 km | 03:41:36 | 02:54:29 | 30.26 km/h | -08:09 (65.) ● | -06:54 (419.) ● | -10:06 (471.) ● |
Transition | 03:43:26 | 00:01:50 | - | -02:02 (1.) ● | -02:07 (48.) ● | -02:02 (80.) ● | |
Run | 4.7 km | 04:05:23 | 00:21:57 | 04:40 min/km | -03:34 (27.) ● | -03:12 (223.) ● | -03:25 (271.) ● |
Run | 10 km | 04:30:13 | 00:24:50 | 04:41 min/km | -04:57 (29.) ● | -04:27 (205.) ● | -04:33 (256.) ● |
Run | 10.9 km | 04:34:44 | 00:04:31 | 05:01 min/km | -00:41 (33.) ● | -00:38 (254.) ● | -00:39 (320.) ● |
Run | 15.7 km | 04:58:18 | 00:23:34 | 04:54 min/km | -04:57 (24.) ● | -04:40 (206.) ● | -04:44 (253.) ● |
Run | 21 km | 05:23:28 | 00:25:10 | 04:44 min/km | -06:29 (17.) ● | -06:00 (172.) ● | -05:58 (214.) ● |
Run | 21 km | 05:24:02 | 00:00:34 | - | -00:04 (50.) ● | -00:03 (389.) ● | -00:03 (490.) ● |
Run | 21 km | 05:24:02 | 01:40:36 | 04:47 min/km | -20:42 (24.) ● | -19:00 (193.) ● | -19:22 (240.) ● |
Total | 110.9 km | 05:24:02 | 05:24:02 | 20.53 km/h | -29:48 (41.) ● | -26:14 (312.) ● | -29:53 (362.) ● |