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Sergey Sanzhar -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

444/378/51All/Gender/AG

M45-49Age group

1628Bib number

GBRNationality


35:31	2:49:30	1:54:39	5:33:07

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Compare Sergey Sanzhar with other athletes!

1628 Sanzhar

1645 van Vught ×

1551 Mathieu ×

1485 Diaz Barbero ×

1523 Humlach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	-01:43 (68.) ●	-01:12 (429.) ●	-01:28 (520.) ●
Transition		00:44:17	00:08:46	-	-00:02 (86.) ●	+00:09 (556.) ●	+00:15 (726.) ●
Bike	31.4 km	01:54:03	01:09:46	27 km/h	-03:25 (60.) ●	-02:49 (420.) ●	-04:04 (475.) ●
Bike	46.4 km	02:21:08	00:27:05	33.23 km/h	-01:44 (56.) ●	-01:31 (365.) ●	-02:06 (403.) ●
Bike	50.5 km	02:28:30	00:07:22	33.39 km/h	-00:40 (37.) ●	-00:40 (279.) ●	-00:49 (313.) ●
Bike	60.1 km	02:44:22	00:15:52	36.3 km/h	-00:57 (49.) ●	-00:57 (312.) ●	-01:13 (349.) ●
Bike	72 km	03:03:58	00:19:36	36.43 km/h	-02:45 (33.) ●	-02:22 (253.) ●	-02:47 (284.) ●
Bike	85.8 km	03:28:40	00:24:42	33.52 km/h	-02:55 (27.) ●	-02:52 (178.) ●	-03:19 (208.) ●
Bike	88 km	03:33:47	00:05:07	25.8 km/h	-00:42 (31.) ●	-00:42 (242.) ●	-00:47 (276.) ●
Bike	88 km	03:33:47	02:49:30	31.15 km/h	-13:08 (45.) ●	-11:53 (319.) ●	-15:05 (356.) ●
Transition		03:38:28	00:04:41	-	+00:49 (120.) ●	+00:44 (695.) ●	+00:49 (890.) ●
Run	4.7 km	04:01:22	00:22:54	04:52 min/km	-02:37 (41.) ●	-02:15 (328.) ●	-02:28 (388.) ●
Run	10 km	04:30:37	00:29:15	05:31 min/km	-00:32 (81.) ●	-00:02 (530.) ●	-00:08 (656.) ●
Run	10.9 km	04:36:02	00:05:25	06:01 min/km	+00:13 (106.) ●	+00:16 (640.) ●	+00:15 (800.) ●
Run	15.7 km	05:03:20	00:27:18	05:41 min/km	-01:13 (71.) ●	-00:56 (469.) ●	-01:00 (578.) ●
Run	21 km	05:32:30	00:29:10	05:30 min/km	-02:29 (62.) ●	-02:00 (407.) ●	-01:58 (513.) ●
Run	21 km	05:33:07	00:00:37	-	-00:01 (84.) ●	±00:00 (577.) ●	±00:00 (739.) ●
Run	21 km	05:33:07	01:54:39	05:27 min/km	-06:39 (64.) ●	-04:57 (442.) ●	-05:19 (544.) ●
Total	110.9 km	05:33:07	05:33:07	19.97 km/h	-20:43 (51.) ●	-17:09 (378.) ●	-20:48 (444.) ●

Ovr	Gen	Div	Name	#	AG
395	339	46	Jakub Kurkowski	1535	M45-49	POL	00:36:26	02:47:34	01:54:05	05:28:15
423	359	47	Jorge Meneses	1555	M45-49	PRT	00:41:30	03:02:59	01:34:00	05:31:15
436	371	48	Juan Ignacio Acuna Seery	261	M45-49	ARG	00:33:18	02:49:39	02:01:16	05:32:25
439	374	49	Petrus van Vught	1645	M45-49	NLD	00:37:27	02:59:18	01:38:00	05:32:35
443	377	50	Gérald Mathieu	1551	M45-49	FRA	00:36:27	02:46:15	02:00:11	05:33:04
444	378	51	Sergey Sanzhar	1628	M45-49	GBR	00:35:31	02:49:30	01:54:39	05:33:07
446	380	52	Victor Alejandro Diaz Barbero	1485	M45-49	ESP	00:36:17	02:54:22	01:53:06	05:33:19
447	381	53	Christian Humlach	1523	M45-49	DEU	00:35:15	02:51:53	01:57:16	05:33:32
448	382	54	Cyril Molet	1558	M45-49	FRA	00:32:04	02:53:34	01:56:35	05:33:36
458	392	55	Richard Servajean	262	M45-49	FRA	00:39:47	02:50:44	01:54:46	05:34:18

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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