Angel Abad Saez -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
343/295/21All/Gender/AG
M50-54Age group
1658Bib number
ESPNationality
35:58 | 2:51:11 | 1:40:41 | 5:21:25 |
Compare Angel Abad Saez with other athletes!
1658 Abad Saez
189 Gerville-Reache ×
130 Massarelli ×
1690 de Assis ×
131 Garnier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -02:38 (42.) ● | -00:45 (459.) ● | -01:01 (556.) ● |
Transition | 00:45:28 | 00:09:30 | - | +00:16 (70.) ● | +00:53 (657.) ● | +00:59 (849.) ● | |
Bike | 31.4 km | 01:54:37 | 01:09:09 | 27.25 km/h | -06:58 (30.) ● | -03:26 (390.) ● | -04:41 (437.) ● |
Bike | 46.4 km | 02:21:19 | 00:26:42 | 33.71 km/h | -02:42 (23.) ● | -01:54 (310.) ● | -02:29 (345.) ● |
Bike | 50.5 km | 02:28:52 | 00:07:33 | 32.58 km/h | -00:49 (27.) ● | -00:29 (339.) ● | -00:38 (378.) ● |
Bike | 60.1 km | 02:44:46 | 00:15:54 | 36.23 km/h | -01:36 (26.) ● | -00:55 (321.) ● | -01:11 (360.) ● |
Bike | 72 km | 03:05:22 | 00:20:36 | 34.66 km/h | -01:50 (31.) ● | -01:22 (381.) ● | -01:47 (434.) ● |
Bike | 85.8 km | 03:31:11 | 00:25:49 | 32.07 km/h | -02:16 (29.) ● | -01:45 (337.) ● | -02:12 (384.) ● |
Bike | 88 km | 03:36:39 | 00:05:28 | 24.15 km/h | -00:30 (37.) ● | -00:21 (428.) ● | -00:26 (503.) ● |
Bike | 88 km | 03:36:39 | 02:51:11 | 30.84 km/h | -16:41 (27.) ● | -10:12 (351.) ● | -13:24 (396.) ● |
Transition | 03:40:44 | 00:04:05 | - | -00:18 (63.) ● | +00:08 (599.) ● | +00:13 (777.) ● | |
Run | 4.7 km | 04:02:01 | 00:21:17 | 04:31 min/km | -05:14 (9.) ● | -03:52 (161.) ● | -04:05 (199.) ● |
Run | 10 km | 04:28:24 | 00:26:23 | 04:58 min/km | -04:29 (27.) ● | -02:54 (327.) ● | -03:00 (404.) ● |
Run | 10.9 km | 04:32:41 | 00:04:17 | 04:45 min/km | -01:10 (12.) ● | -00:52 (158.) ● | -00:53 (201.) ● |
Run | 15.7 km | 04:56:07 | 00:23:26 | 04:52 min/km | -06:21 (16.) ● | -04:48 (194.) ● | -04:52 (240.) ● |
Run | 21 km | 05:20:58 | 00:24:51 | 04:41 min/km | -08:21 (9.) ● | -06:19 (159.) ● | -06:17 (199.) ● |
Run | 21 km | 05:21:25 | 00:00:27 | - | -00:11 (1.) ● | -00:10 (46.) ● | -00:10 (58.) ● |
Run | 21 km | 05:21:25 | 01:40:41 | 04:47 min/km | -25:46 (13.) ● | -18:55 (196.) ● | -19:17 (243.) ● |
Total | 110.9 km | 05:21:25 | 05:21:25 | 20.7 km/h | -45:07 (21.) ● | -28:51 (295.) ● | -32:30 (343.) ● |