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Paulo Defigueiredo -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

695/582/60All/Gender/AG

M50-54Age group

1693Bib number

PRTNationality


43:39	3:04:34	1:57:44	5:57:53

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Compare Paulo Defigueiredo with other athletes!

1693 Defigueiredo

185 de Voeght ×

1829 Woolgar ×

187 Fernandez Avisbal ×

1669 Baumberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+05:03 (97.) ●	+06:56 (841.) ●	+06:40 (1051.) ●
Transition		00:52:35	00:08:56	-	-00:18 (60.) ●	+00:19 (589.) ●	+00:25 (764.) ●
Bike	31.4 km	02:07:11	01:14:36	25.25 km/h	-01:31 (64.) ●	+02:01 (608.) ●	+00:46 (706.) ●
Bike	46.4 km	02:37:11	00:30:00	30 km/h	+00:36 (72.) ●	+01:24 (668.) ●	+00:49 (775.) ●
Bike	50.5 km	02:45:17	00:08:06	30.37 km/h	-00:16 (64.) ●	+00:04 (575.) ●	-00:05 (659.) ●
Bike	60.1 km	03:02:31	00:17:14	33.42 km/h	-00:16 (68.) ●	+00:25 (629.) ●	+00:09 (720.) ●
Bike	72 km	03:24:21	00:21:50	32.7 km/h	-00:36 (59.) ●	-00:08 (544.) ●	-00:33 (632.) ●
Bike	85.8 km	03:51:36	00:27:15	30.39 km/h	-00:50 (57.) ●	-00:19 (526.) ●	-00:46 (606.) ●
Bike	88 km	03:57:09	00:05:33	23.78 km/h	-00:25 (43.) ●	-00:16 (464.) ●	-00:21 (547.) ●
Bike	88 km	03:57:09	03:04:34	28.61 km/h	-03:18 (62.) ●	+03:11 (594.) ●	-00:01 (685.) ●
Transition		04:00:09	00:03:00	-	-01:23 (28.) ●	-00:57 (342.) ●	-00:52 (467.) ●
Run	4.7 km	04:24:32	00:24:23	05:11 min/km	-02:08 (41.) ●	-00:46 (462.) ●	-00:59 (555.) ●
Run	10 km	04:52:22	00:27:50	05:15 min/km	-03:02 (39.) ●	-01:27 (431.) ●	-01:33 (526.) ●
Run	10.9 km	04:57:38	00:05:16	05:51 min/km	-00:11 (55.) ●	+00:07 (576.) ●	+00:06 (719.) ●
Run	15.7 km	05:26:30	00:28:52	06:00 min/km	-00:55 (55.) ●	+00:38 (576.) ●	+00:34 (723.) ●
Run	21 km	05:57:19	00:30:49	05:48 min/km	-02:23 (48.) ●	-00:21 (506.) ●	-00:19 (639.) ●
Run	21 km	05:57:53	00:00:34	-	-00:04 (30.) ●	-00:03 (393.) ●	-00:03 (494.) ●
Run	21 km	05:57:53	01:57:44	05:36 min/km	-08:43 (46.) ●	-01:52 (497.) ●	-02:14 (617.) ●
Total	110.9 km	05:57:53	05:57:53	18.59 km/h	-08:39 (60.) ●	+07:37 (582.) ●	+03:58 (695.) ●

Ovr	Gen	Div	Name	#	AG
629	528	55	Toomas Jõgeva	194	M50-54	EST	00:37:34	03:08:33	01:54:16	05:51:17
661	554	56	Paolo Bertolino	1674	M50-54	ITA	00:35:17	02:58:09	02:06:54	05:54:34
663	556	57	David Canosa	1684	M50-54	ESP	00:32:31	03:03:15	02:02:34	05:54:44
670	561	58	Wim de Voeght	185	M50-54	BEL	00:37:27	03:08:21	01:54:55	05:55:14
688	577	59	Keith Woolgar	1829	M50-54	GBR	00:32:28	02:52:31	02:17:45	05:57:28
695	582	60	Paulo Defigueiredo	1693	M50-54	PRT	00:43:39	03:04:34	01:57:44	05:57:53
712	594	61	Javier Fernandez Avisbal	187	M50-54	ESP	00:34:40	02:56:45	02:13:37	05:58:41
723	603	62	Patrick-Giorgio Baumberger	1669	M50-54	CHE	00:35:42	03:08:23	02:03:42	05:59:42
724	604	63	Roberto Alonso	1663	M50-54	ESP	00:38:39	02:54:14	02:16:39	06:00:12
734	610	64	Branislav Kusik	276	M50-54	SVK	00:35:29	03:00:26	02:14:00	06:01:43

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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