Adrian Fowler -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
825/682/71All/Gender/AG
M50-54Age group
1709Bib number
GBRNationality
42:45 | 3:00:02 | 2:17:05 | 6:13:16 |
Compare Adrian Fowler with other athletes!
1709 Fowler
1762 Nuno Almeida ×
1755 Molloy ×
1743 Lombardo ×
1790 Sá ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +04:09 (94.) ● | +06:02 (818.) ● | +05:46 (1021.) ● |
Transition | 00:52:36 | 00:09:51 | - | +00:37 (75.) ● | +01:14 (695.) ● | +01:20 (898.) ● | |
Bike | 31.4 km | 02:03:28 | 01:10:52 | 26.59 km/h | -05:15 (42.) ● | -01:43 (457.) ● | -02:58 (520.) ● |
Bike | 46.4 km | 02:31:53 | 00:28:25 | 31.67 km/h | -00:59 (49.) ● | -00:11 (503.) ● | -00:46 (569.) ● |
Bike | 50.5 km | 02:39:41 | 00:07:48 | 31.54 km/h | -00:34 (45.) ● | -00:14 (452.) ● | -00:23 (509.) ● |
Bike | 60.1 km | 02:56:28 | 00:16:47 | 34.32 km/h | -00:43 (53.) ● | -00:02 (532.) ● | -00:18 (606.) ● |
Bike | 72 km | 03:18:02 | 00:21:34 | 33.11 km/h | -00:52 (52.) ● | -00:24 (515.) ● | -00:49 (591.) ● |
Bike | 85.8 km | 03:46:36 | 00:28:34 | 28.98 km/h | +00:29 (75.) ● | +01:00 (657.) ● | +00:33 (770.) ● |
Bike | 88 km | 03:52:38 | 00:06:02 | 21.88 km/h | +00:04 (76.) ● | +00:13 (684.) ● | +00:08 (810.) ● |
Bike | 88 km | 03:52:38 | 03:00:02 | 29.33 km/h | -07:50 (53.) ● | -01:21 (519.) ● | -04:33 (591.) ● |
Transition | 03:56:11 | 00:03:33 | - | -00:50 (47.) ● | -00:24 (466.) ● | -00:19 (623.) ● | |
Run | 4.7 km | 04:25:35 | 00:29:24 | 06:15 min/km | +02:53 (95.) ● | +04:15 (825.) ● | +04:02 (1020.) ● |
Run | 10 km | 05:01:03 | 00:35:28 | 06:41 min/km | +04:36 (96.) ● | +06:11 (834.) ● | +06:05 (1044.) ● |
Run | 10.9 km | 05:06:24 | 00:05:21 | 05:56 min/km | -00:06 (62.) ● | +00:12 (614.) ● | +00:11 (769.) ● |
Run | 15.7 km | 05:38:15 | 00:31:51 | 06:38 min/km | +02:04 (74.) ● | +03:37 (732.) ● | +03:33 (915.) ● |
Run | 21 km | 06:12:33 | 00:34:18 | 06:28 min/km | +01:06 (70.) ● | +03:08 (680.) ● | +03:10 (862.) ● |
Run | 21 km | 06:13:16 | 00:00:43 | - | +00:05 (98.) ● | +00:06 (843.) ● | +00:06 (1071.) ● |
Run | 21 km | 06:13:16 | 02:17:05 | 06:31 min/km | +10:38 (84.) ● | +17:29 (773.) ● | +17:07 (960.) ● |
Total | 110.9 km | 06:13:16 | 06:13:16 | 17.83 km/h | +06:44 (71.) ● | +23:00 (682.) ● | +19:21 (825.) ● |