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Francisco Alfonso Fraile Garcia -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

963/781/82All/Gender/AG

M50-54Age group

1710Bib number

ESPNationality


36:54	3:29:29	2:06:32	6:35:41

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Compare Francisco Alfonso Fraile Garcia with other athletes!

1710 Fraile Garcia

272 Larue ×

1732 Jimenez Sanchez ×

1699 Duarte Melo Silva ×

1824 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:54	00:36:54	01:56 min/100m	-01:42 (57.) ●	+00:11 (528.) ●	-00:05 (629.) ●
Transition		00:52:41	00:15:47	-	+06:33 (115.) ●	+07:10 (956.) ●	+07:16 (1210.) ●
Bike	31.4 km	02:18:41	01:26:00	21.91 km/h	+09:53 (102.) ●	+13:25 (868.) ●	+12:10 (1059.) ●
Bike	46.4 km	02:51:36	00:32:55	27.34 km/h	+03:31 (101.) ●	+04:19 (851.) ●	+03:44 (1012.) ●
Bike	50.5 km	03:00:21	00:08:45	28.11 km/h	+00:23 (80.) ●	+00:43 (760.) ●	+00:34 (893.) ●
Bike	60.1 km	03:19:02	00:18:41	30.83 km/h	+01:11 (93.) ●	+01:52 (825.) ●	+01:36 (982.) ●
Bike	72 km	03:44:03	00:25:01	28.54 km/h	+02:35 (91.) ●	+03:03 (806.) ●	+02:38 (968.) ●
Bike	85.8 km	04:15:10	00:31:07	26.61 km/h	+03:02 (96.) ●	+03:33 (818.) ●	+03:06 (987.) ●
Bike	88 km	04:22:10	00:07:00	18.86 km/h	+01:02 (104.) ●	+01:11 (880.) ●	+01:06 (1091.) ●
Bike	88 km	04:22:10	03:29:29	25.2 km/h	+21:37 (94.) ●	+28:06 (839.) ●	+24:54 (1014.) ●
Transition		04:29:09	00:06:59	-	+02:36 (104.) ●	+03:02 (902.) ●	+03:07 (1147.) ●
Run	4.7 km	04:56:17	00:27:08	05:46 min/km	+00:37 (71.) ●	+01:59 (690.) ●	+01:46 (849.) ●
Run	10 km	05:26:15	00:29:58	05:39 min/km	-00:54 (62.) ●	+00:41 (582.) ●	+00:35 (724.) ●
Run	10.9 km	05:31:36	00:05:21	05:56 min/km	-00:06 (63.) ●	+00:12 (615.) ●	+00:11 (770.) ●
Run	15.7 km	06:01:32	00:29:56	06:14 min/km	+00:09 (62.) ●	+01:42 (624.) ●	+01:38 (786.) ●
Run	21 km	06:35:04	00:33:32	06:19 min/km	+00:20 (67.) ●	+02:22 (649.) ●	+02:24 (820.) ●
Run	21 km	06:35:41	00:00:37	-	-00:01 (56.) ●	±00:00 (581.) ●	±00:00 (743.) ●
Run	21 km	06:35:41	02:06:32	06:01 min/km	+00:05 (60.) ●	+06:56 (619.) ●	+06:34 (784.) ●
Total	110.9 km	06:35:41	06:35:41	16.82 km/h	+29:09 (82.) ●	+45:25 (781.) ●	+41:46 (963.) ●

Ovr	Gen	Div	Name	#	AG
906	743	77	Paulo Pinheiro	1775	M50-54	PRT	00:46:16	03:31:17	01:50:48	06:25:13
933	760	78	Ralf Steinert	1807	M50-54	DEU	00:38:52	03:24:47	02:11:46	06:30:07
943	764	79	Stefaan de Maeyer	268	M50-54	BEL	00:39:46	03:22:32	02:13:42	06:31:30
957	775	80	Pascal Larue	272	M50-54	FRA	00:40:09	03:16:49	02:21:39	06:33:55
959	777	81	Francisco Javier Jimenez Sanchez	1732	M50-54	ESP	00:40:24	03:31:16	02:09:17	06:34:13
963	781	82	Francisco Alfonso Fraile Garcia	1710	M50-54	ESP	00:36:54	03:29:29	02:06:32	06:35:41
968	786	83	Rui Manuel Duarte Melo Silva	1699	M50-54	PRT	00:45:41	03:17:38	02:16:39	06:35:58
984	797	84	John Walsh	1824	M50-54	IRL	00:37:08	03:22:12	02:23:30	06:38:34
988	800	85	Allan Grütter	1723	M50-54	CHE	00:38:30	03:33:08	02:13:59	06:39:13
989	801	86	Hartmut Lueerssen	1745	M50-54	DEU	00:39:11	03:02:46	02:41:47	06:39:25

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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