aidiagnostics

Ad

Simon Lewin -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

299/254/15All/Gender/AG

M50-54Age group

1742Bib number

GBRNationality


41:23	2:42:05	1:42:29	5:17:09

aidiagnostics

Ad

Compare Simon Lewin with other athletes!

1742 Lewin

1803 Simpson ×

1788 Rolfe ×

192 Lopes ×

1712 Franco Ordoñez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	+02:47 (89.) ●	+04:40 (779.) ●	+04:24 (958.) ●
Transition		00:49:09	00:07:46	-	-01:28 (29.) ●	-00:51 (387.) ●	-00:45 (514.) ●
Bike	31.4 km	01:54:29	01:05:20	28.84 km/h	-10:47 (14.) ●	-07:15 (228.) ●	-08:30 (258.) ●
Bike	46.4 km	02:20:24	00:25:55	34.73 km/h	-03:29 (13.) ●	-02:41 (224.) ●	-03:16 (254.) ●
Bike	50.5 km	02:27:30	00:07:06	34.65 km/h	-01:16 (8.) ●	-00:56 (155.) ●	-01:05 (174.) ●
Bike	60.1 km	02:42:53	00:15:23	37.44 km/h	-02:07 (11.) ●	-01:26 (202.) ●	-01:42 (226.) ●
Bike	72 km	03:01:54	00:19:01	37.55 km/h	-03:25 (7.) ●	-02:57 (156.) ●	-03:22 (179.) ●
Bike	85.8 km	03:26:12	00:24:18	34.07 km/h	-03:47 (8.) ●	-03:16 (139.) ●	-03:43 (162.) ●
Bike	88 km	03:31:14	00:05:02	26.23 km/h	-00:56 (12.) ●	-00:47 (207.) ●	-00:52 (241.) ●
Bike	88 km	03:31:14	02:42:05	32.58 km/h	-25:47 (8.) ●	-19:18 (187.) ●	-22:30 (215.) ●
Transition		03:34:40	00:03:26	-	-00:57 (42.) ●	-00:31 (434.) ●	-00:26 (585.) ●
Run	4.7 km	03:56:47	00:22:07	04:42 min/km	-04:24 (14.) ●	-03:02 (243.) ●	-03:15 (295.) ●
Run	10 km	04:22:10	00:25:23	04:47 min/km	-05:29 (17.) ●	-03:54 (256.) ●	-04:00 (313.) ●
Run	10.9 km	04:26:41	00:04:31	05:01 min/km	-00:56 (18.) ●	-00:38 (256.) ●	-00:39 (322.) ●
Run	15.7 km	04:50:18	00:23:37	04:55 min/km	-06:10 (18.) ●	-04:37 (211.) ●	-04:41 (258.) ●
Run	21 km	05:16:37	00:26:19	04:57 min/km	-06:53 (20.) ●	-04:51 (230.) ●	-04:49 (285.) ●
Run	21 km	05:17:09	00:00:32	-	-00:06 (19.) ●	-00:05 (268.) ●	-00:05 (333.) ●
Run	21 km	05:17:09	01:42:29	04:52 min/km	-23:58 (17.) ●	-17:07 (229.) ●	-17:29 (281.) ●
Total	110.9 km	05:17:09	05:17:09	20.98 km/h	-49:23 (15.) ●	-33:07 (254.) ●	-36:46 (299.) ●

Ovr	Gen	Div	Name	#	AG
239	204	10	Stephane Sabbe	1791	M50-54	FRA	00:31:09	02:52:37	01:36:37	05:10:07
265	227	11	Dean Horton	1729	M50-54	GBR	00:34:37	02:49:42	01:38:42	05:13:54
292	249	12	Laurent Thery	270	M50-54	FRA	00:36:56	02:45:19	01:43:08	05:16:37
293	250	13	Jeremy Simpson	1803	M50-54	GBR	00:36:27	02:47:47	01:39:43	05:16:38
295	252	14	Kevin Rolfe	1788	M50-54	USA	00:35:35	02:52:01	01:37:09	05:16:43
299	254	15	Simon Lewin	1742	M50-54	GBR	00:41:23	02:42:05	01:42:29	05:17:09
323	277	16	Manuel Lopes	192	M50-54	FRA	00:38:55	02:47:04	01:43:14	05:19:26
326	280	17	Agustin Franco Ordoñez	1712	M50-54	ESP	00:35:03	03:00:01	01:33:04	05:19:35
328	282	18	Lawrence Mooney	191	M50-54	IRL	00:33:29	02:52:08	01:43:45	05:20:06
331	285	19	Benoit Gerville-Reache	189	M50-54	FRA	00:34:08	02:43:47	01:51:53	05:20:33

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read