Stephane Laine -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
178/147/16All/Gender/AG
M45-49Age group
176Bib number
FRANationality
30:56 | 2:44:33 | 1:36:38 | 5:02:05 |
Compare Stephane Laine with other athletes!
176 Laine
1501 Gerard ×
179 van Engelen ×
1541 Lindgreen ×
1641 Teles Grilo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:56 | 00:30:56 | 01:37 min/100m | -06:18 (16.) ● | -05:47 (137.) ● | -06:03 (176.) ● |
Transition | 00:38:01 | 00:07:05 | - | -01:43 (32.) ● | -01:32 (266.) ● | -01:26 (360.) ● | |
Bike | 31.4 km | 01:44:39 | 01:06:38 | 28.27 km/h | -06:33 (33.) ● | -05:57 (286.) ● | -07:12 (323.) ● |
Bike | 46.4 km | 02:10:53 | 00:26:14 | 34.31 km/h | -02:35 (37.) ● | -02:22 (264.) ● | -02:57 (295.) ● |
Bike | 50.5 km | 02:18:07 | 00:07:14 | 34.01 km/h | -00:48 (26.) ● | -00:48 (208.) ● | -00:57 (231.) ● |
Bike | 60.1 km | 02:33:19 | 00:15:12 | 37.89 km/h | -01:37 (19.) ● | -01:37 (160.) ● | -01:53 (181.) ● |
Bike | 72 km | 02:52:54 | 00:19:35 | 36.46 km/h | -02:46 (32.) ● | -02:23 (247.) ● | -02:48 (278.) ● |
Bike | 85.8 km | 03:17:36 | 00:24:42 | 33.52 km/h | -02:55 (26.) ● | -02:52 (176.) ● | -03:19 (206.) ● |
Bike | 88 km | 03:22:34 | 00:04:58 | 26.58 km/h | -00:51 (14.) ● | -00:51 (159.) ● | -00:56 (190.) ● |
Bike | 88 km | 03:22:34 | 02:44:33 | 32.09 km/h | -18:05 (29.) ● | -16:50 (233.) ● | -20:02 (263.) ● |
Transition | 03:25:27 | 00:02:53 | - | -00:59 (47.) ● | -01:04 (312.) ● | -00:59 (430.) ● | |
Run | 4.7 km | 03:47:18 | 00:21:51 | 04:38 min/km | -03:40 (26.) ● | -03:18 (208.) ● | -03:31 (256.) ● |
Run | 10 km | 04:11:28 | 00:24:10 | 04:33 min/km | -05:37 (18.) ● | -05:07 (160.) ● | -05:13 (203.) ● |
Run | 10.9 km | 04:15:46 | 00:04:18 | 04:46 min/km | -00:54 (16.) ● | -00:51 (161.) ● | -00:52 (205.) ● |
Run | 15.7 km | 04:37:54 | 00:22:08 | 04:36 min/km | -06:23 (7.) ● | -06:06 (110.) ● | -06:10 (140.) ● |
Run | 21 km | 05:01:35 | 00:23:41 | 04:28 min/km | -07:58 (9.) ● | -07:29 (95.) ● | -07:27 (125.) ● |
Run | 21 km | 05:02:05 | 00:00:30 | - | -00:08 (12.) ● | -00:07 (122.) ● | -00:07 (158.) ● |
Run | 21 km | 05:02:05 | 01:36:38 | 04:36 min/km | -24:40 (12.) ● | -22:58 (128.) ● | -23:20 (163.) ● |
Total | 110.9 km | 05:02:05 | 05:02:05 | 22.03 km/h | -51:45 (16.) ● | -48:11 (147.) ● | -51:50 (178.) ● |