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Jairo Nogueira Coutinho -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

570/482/46All/Gender/AG

M50-54Age group

1761Bib number

CHENationality


35:59	3:03:23	1:55:37	5:46:04

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Compare Jairo Nogueira Coutinho with other athletes!

1761 Nogueira Coutinho

1770 Peeters ×

1805 Stagsted Jakobsen ×

1809 Stirling ×

1812 Tempelman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-02:37 (44.) ●	-00:44 (461.) ●	-01:00 (558.) ●
Transition		00:43:37	00:07:38	-	-01:36 (26.) ●	-00:59 (362.) ●	-00:53 (483.) ●
Bike	31.4 km	01:57:42	01:14:05	25.43 km/h	-02:02 (62.) ●	+01:30 (592.) ●	+00:15 (683.) ●
Bike	46.4 km	02:26:57	00:29:15	30.77 km/h	-00:09 (64.) ●	+00:39 (600.) ●	+00:04 (688.) ●
Bike	50.5 km	02:34:58	00:08:01	30.69 km/h	-00:21 (60.) ●	-00:01 (545.) ●	-00:10 (620.) ●
Bike	60.1 km	02:53:22	00:18:24	31.3 km/h	+00:54 (87.) ●	+01:35 (786.) ●	+01:19 (932.) ●
Bike	72 km	03:15:28	00:22:06	32.31 km/h	-00:20 (64.) ●	+00:08 (582.) ●	-00:17 (671.) ●
Bike	85.8 km	03:41:14	00:25:46	32.13 km/h	-02:19 (27.) ●	-01:48 (332.) ●	-02:15 (379.) ●
Bike	88 km	03:47:00	00:05:46	22.89 km/h	-00:12 (54.) ●	-00:03 (573.) ●	-00:08 (674.) ●
Bike	88 km	03:47:00	03:03:23	28.79 km/h	-04:29 (61.) ●	+02:00 (573.) ●	-01:12 (656.) ●
Transition		03:50:27	00:03:27	-	-00:56 (43.) ●	-00:30 (439.) ●	-00:25 (590.) ●
Run	4.7 km	04:15:46	00:25:19	05:23 min/km	-01:12 (53.) ●	+00:10 (553.) ●	-00:03 (676.) ●
Run	10 km	04:43:59	00:28:13	05:19 min/km	-02:39 (41.) ●	-01:04 (453.) ●	-01:10 (556.) ●
Run	10.9 km	04:48:53	00:04:54	05:26 min/km	-00:33 (36.) ●	-00:15 (419.) ●	-00:16 (513.) ●
Run	15.7 km	05:15:36	00:26:43	05:33 min/km	-03:04 (39.) ●	-01:31 (433.) ●	-01:35 (532.) ●
Run	21 km	05:45:31	00:29:55	05:38 min/km	-03:17 (40.) ●	-01:15 (454.) ●	-01:13 (571.) ●
Run	21 km	05:46:04	00:00:33	-	-00:05 (24.) ●	-00:04 (334.) ●	-00:04 (414.) ●
Run	21 km	05:46:04	01:55:37	05:30 min/km	-10:50 (40.) ●	-03:59 (459.) ●	-04:21 (565.) ●
Total	110.9 km	05:46:04	05:46:04	19.23 km/h	-20:28 (46.) ●	-04:12 (482.) ●	-07:51 (570.) ●

Ovr	Gen	Div	Name	#	AG
539	457	41	Stephen Ahier	1661	M50-54	JEY	00:35:32	03:09:40	01:46:53	05:43:30
543	460	42	Emilio Ginés Morales	1718	M50-54	ESP	00:32:55	02:49:15	02:12:16	05:43:41
545	462	43	Martin Lambe	309	M50-54	IRL	00:34:03	02:59:38	01:59:20	05:43:48
556	472	44	Michiel Peeters	1770	M50-54	BEL	00:46:44	02:58:07	01:44:31	05:45:12
562	476	45	Christian Stagsted Jakobsen	1805	M50-54	DNK	00:38:12	02:56:07	01:58:29	05:45:36
570	482	46	Jairo Nogueira Coutinho	1761	M50-54	CHE	00:35:59	03:03:23	01:55:37	05:46:04
573	484	47	Edouard Stirling	1809	M50-54	GBR	00:36:28	02:59:20	01:57:18	05:46:13
589	495	48	Rob Tempelman	1812	M50-54	NLD	00:33:47	02:50:24	02:10:58	05:47:34
591	497	49	Rafael Del Pie Iglesia	1694	M50-54	ESP	00:36:38	03:06:33	01:50:50	05:47:36
593	499	50	Laurent Nevejans	1759	M50-54	ESP	00:35:23	02:45:19	02:11:49	05:47:50

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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