Steve Palmer -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
746/617/65All/Gender/AG
M50-54Age group
1765Bib number
IRLNationality
42:19 | 3:05:33 | 2:03:24 | 6:03:26 |
Compare Steve Palmer with other athletes!
1765 Palmer
1663 Alonso ×
276 Kusik ×
1728 Hoogenhout ×
1736 Keane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:19 | 00:42:19 | 02:13 min/100m | +03:43 (93.) ● | +05:36 (806.) ● | +05:20 (1003.) ● |
Transition | 00:50:23 | 00:08:04 | - | -01:10 (36.) ● | -00:33 (433.) ● | -00:27 (574.) ● | |
Bike | 31.4 km | 02:04:40 | 01:14:17 | 25.36 km/h | -01:50 (63.) ● | +01:42 (598.) ● | +00:27 (693.) ● |
Bike | 46.4 km | 02:34:11 | 00:29:31 | 30.49 km/h | +00:07 (68.) ● | +00:55 (634.) ● | +00:20 (730.) ● |
Bike | 50.5 km | 02:42:21 | 00:08:10 | 30.12 km/h | -00:12 (67.) ● | +00:08 (600.) ● | -00:01 (690.) ● |
Bike | 60.1 km | 02:59:39 | 00:17:18 | 33.29 km/h | -00:12 (71.) ● | +00:29 (644.) ● | +00:13 (741.) ● |
Bike | 72 km | 03:21:51 | 00:22:12 | 32.16 km/h | -00:14 (66.) ● | +00:14 (594.) ● | -00:11 (686.) ● |
Bike | 85.8 km | 03:50:05 | 00:28:14 | 29.33 km/h | +00:09 (67.) ● | +00:40 (624.) ● | +00:13 (730.) ● |
Bike | 88 km | 03:55:56 | 00:05:51 | 22.56 km/h | -00:07 (63.) ● | +00:02 (608.) ● | -00:03 (718.) ● |
Bike | 88 km | 03:55:56 | 03:05:33 | 28.46 km/h | -02:19 (65.) ● | +04:10 (604.) ● | +00:58 (700.) ● |
Transition | 04:00:02 | 00:04:06 | - | -00:17 (65.) ● | +00:09 (602.) ● | +00:14 (780.) ● | |
Run | 4.7 km | 04:25:54 | 00:25:52 | 05:30 min/km | -00:39 (59.) ● | +00:43 (598.) ● | +00:30 (737.) ● |
Run | 10 km | 04:55:41 | 00:29:47 | 05:37 min/km | -01:05 (60.) ● | +00:30 (569.) ● | +00:24 (708.) ● |
Run | 10.9 km | 05:00:57 | 00:05:16 | 05:51 min/km | -00:11 (56.) ● | +00:07 (577.) ● | +00:06 (720.) ● |
Run | 15.7 km | 05:30:11 | 00:29:14 | 06:05 min/km | -00:33 (57.) ● | +01:00 (587.) ● | +00:56 (740.) ● |
Run | 21 km | 06:02:47 | 00:32:36 | 06:09 min/km | -00:36 (61.) ● | +01:26 (605.) ● | +01:28 (769.) ● |
Run | 21 km | 06:03:26 | 00:00:39 | - | +00:01 (70.) ● | +00:02 (685.) ● | +00:02 (874.) ● |
Run | 21 km | 06:03:26 | 02:03:24 | 05:52 min/km | -03:03 (57.) ● | +03:48 (577.) ● | +03:26 (725.) ● |
Total | 110.9 km | 06:03:26 | 06:03:26 | 18.31 km/h | -03:06 (65.) ● | +13:10 (617.) ● | +09:31 (746.) ● |