Paulo Pinheiro -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
906/743/77All/Gender/AG
M50-54Age group
1775Bib number
PRTNationality
46:16 | 3:31:17 | 1:50:48 | 6:25:13 |
Compare Paulo Pinheiro with other athletes!
1775 Pinheiro
1801 Sgambati ×
1760 Nogueira ×
1807 Steinert ×
268 de Maeyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | +07:40 (104.) ● | +09:33 (900.) ● | +09:17 (1133.) ● |
Transition | 00:56:41 | 00:10:25 | - | +01:11 (88.) ● | +01:48 (767.) ● | +01:54 (978.) ● | |
Bike | 31.4 km | 02:21:46 | 01:25:05 | 22.14 km/h | +08:58 (95.) ● | +12:30 (852.) ● | +11:15 (1035.) ● |
Bike | 46.4 km | 02:54:59 | 00:33:13 | 27.09 km/h | +03:49 (104.) ● | +04:37 (863.) ● | +04:02 (1029.) ● |
Bike | 50.5 km | 03:04:58 | 00:09:59 | 24.64 km/h | +01:37 (114.) ● | +01:57 (919.) ● | +01:48 (1139.) ● |
Bike | 60.1 km | 03:24:27 | 00:19:29 | 29.56 km/h | +01:59 (104.) ● | +02:40 (882.) ● | +02:24 (1066.) ● |
Bike | 72 km | 03:49:45 | 00:25:18 | 28.22 km/h | +02:52 (94.) ● | +03:20 (817.) ● | +02:55 (987.) ● |
Bike | 85.8 km | 04:21:17 | 00:31:32 | 26.26 km/h | +03:27 (98.) ● | +03:58 (840.) ● | +03:31 (1020.) ● |
Bike | 88 km | 04:27:58 | 00:06:41 | 19.75 km/h | +00:43 (93.) ● | +00:52 (826.) ● | +00:47 (1014.) ● |
Bike | 88 km | 04:27:58 | 03:31:17 | 24.99 km/h | +23:25 (100.) ● | +29:54 (854.) ● | +26:42 (1033.) ● |
Transition | 04:34:25 | 00:06:27 | - | +02:04 (100.) ● | +02:30 (867.) ● | +02:35 (1100.) ● | |
Run | 4.7 km | 04:57:53 | 00:23:28 | 04:59 min/km | -03:03 (30.) ● | -01:41 (377.) ● | -01:54 (451.) ● |
Run | 10 km | 05:24:07 | 00:26:14 | 04:56 min/km | -04:38 (25.) ● | -03:03 (317.) ● | -03:09 (391.) ● |
Run | 10.9 km | 05:28:41 | 00:04:34 | 05:04 min/km | -00:53 (23.) ● | -00:35 (287.) ● | -00:36 (357.) ● |
Run | 15.7 km | 05:53:54 | 00:25:13 | 05:15 min/km | -04:34 (27.) ● | -03:01 (319.) ● | -03:05 (393.) ● |
Run | 21 km | 06:24:40 | 00:30:46 | 05:48 min/km | -02:26 (47.) ● | -00:24 (503.) ● | -00:22 (633.) ● |
Run | 21 km | 06:25:13 | 00:00:33 | - | -00:05 (25.) ● | -00:04 (335.) ● | -00:04 (415.) ● |
Run | 21 km | 06:25:13 | 01:50:48 | 05:16 min/km | -15:39 (28.) ● | -08:48 (375.) ● | -09:10 (462.) ● |
Total | 110.9 km | 06:25:13 | 06:25:13 | 17.27 km/h | +18:41 (77.) ● | +34:57 (743.) ● | +31:18 (906.) ● |