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Luís Mira Nunes -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

45/36/1All/Gender/AG

M45-49Age group

178Bib number

PRTNationality


33:33	2:25:22	1:25:26	4:31:44

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Compare Luís Mira Nunes with other athletes!

178 Mira Nunes

1564 Moran ×

127 Toro ×

1447 Arnold ×

1517 Hartweg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:33	00:33:33	01:45 min/100m	-03:41 (42.) ●	-03:10 (283.) ●	-03:26 (343.) ●
Transition		00:39:02	00:05:29	-	-03:19 (4.) ●	-03:08 (58.) ●	-03:02 (86.) ●
Bike	31.4 km	01:36:46	00:57:44	32.63 km/h	-15:27 (1.) ●	-14:51 (36.) ●	-16:06 (42.) ●
Bike	46.4 km	02:00:10	00:23:24	38.46 km/h	-05:25 (1.) ●	-05:12 (40.) ●	-05:47 (45.) ●
Bike	50.5 km	02:06:45	00:06:35	37.37 km/h	-01:27 (1.) ●	-01:27 (44.) ●	-01:36 (51.) ●
Bike	60.1 km	02:20:26	00:13:41	42.1 km/h	-03:08 (1.) ●	-03:08 (31.) ●	-03:24 (32.) ●
Bike	72 km	02:37:40	00:17:14	41.43 km/h	-05:07 (2.) ●	-04:44 (32.) ●	-05:09 (35.) ●
Bike	85.8 km	02:59:58	00:22:18	37.13 km/h	-05:19 (1.) ●	-05:16 (32.) ●	-05:43 (36.) ●
Bike	88 km	03:04:24	00:04:26	29.77 km/h	-01:23 (1.) ●	-01:23 (26.) ●	-01:28 (28.) ●
Bike	88 km	03:04:24	02:25:22	36.32 km/h	-37:16 (1.) ●	-36:01 (33.) ●	-39:13 (35.) ●
Transition		03:06:18	00:01:54	-	-01:58 (2.) ●	-02:03 (57.) ●	-01:58 (96.) ●
Run	4.7 km	03:25:12	00:18:54	04:01 min/km	-06:37 (1.) ●	-06:15 (47.) ●	-06:28 (62.) ●
Run	10 km	03:46:22	00:21:10	03:59 min/km	-08:37 (1.) ●	-08:07 (47.) ●	-08:13 (63.) ●
Run	10.9 km	03:50:04	00:03:42	04:06 min/km	-01:30 (1.) ●	-01:27 (34.) ●	-01:28 (48.) ●
Run	15.7 km	04:09:39	00:19:35	04:04 min/km	-08:56 (1.) ●	-08:39 (32.) ●	-08:43 (43.) ●
Run	21 km	04:31:16	00:21:37	04:04 min/km	-10:02 (1.) ●	-09:33 (33.) ●	-09:31 (44.) ●
Run	21 km	04:31:44	00:00:28	-	-00:10 (5.) ●	-00:09 (58.) ●	-00:09 (73.) ●
Run	21 km	04:31:44	01:25:26	04:04 min/km	-35:52 (1.) ●	-34:10 (39.) ●	-34:32 (51.) ●
Total	110.9 km	04:31:44	04:31:44	24.49 km/h	-01:22:06 (1.) ●	-01:18:32 (36.) ●	-01:22:11 (45.) ●

Ovr	Gen	Div	Name	#	AG
45	36	1	Luís Mira Nunes	178	M45-49	PRT	00:33:33	02:25:22	01:25:26	04:31:44
66	51	2	Andy Moran	1564	M45-49	GBR	00:30:35	02:28:12	01:29:54	04:37:58
106	83	3	David Toro	127	M45-49	ESP	00:31:05	02:37:31	01:32:40	04:48:17
113	89	4	Walter Arnold	1447	M45-49	DEU	00:29:29	02:34:05	01:40:08	04:50:42
114	90	5	Michael Hartweg	1517	M45-49	CHE	00:30:07	02:34:37	01:35:40	04:50:46
128	102	6	Ricardo Almeida	1440	M45-49	PRT	00:31:04	02:38:54	01:35:42	04:54:59
132	105	7	Jerome Bach	180	M45-49	FRA	00:29:44	02:32:51	01:44:22	04:55:22
137	110	8	Salvador Alarcon Alacio	1437	M45-49	ESP	00:31:18	02:43:08	01:33:02	04:56:22
146	118	9	Laurynas Bertašavicius	181	M45-49	LTU	00:30:34	02:35:04	01:43:04	04:57:04
157	128	10	Céderic Debode	123	M45-49	FRA	00:33:04	02:38:13	01:39:23	04:59:25

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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