Lucas van Engelen -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
171/141/15All/Gender/AG
M45-49Age group
179Bib number
NLDNationality
27:24 | 2:40:07 | 1:45:06 | 5:01:04 |
Compare Lucas van Engelen with other athletes!
179 van Engelen
259 Mahaux ×
1501 Gerard ×
176 Laine ×
1541 Lindgreen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:24 | 00:27:24 | 01:26 min/100m | -09:50 (1.) ● | -09:19 (37.) ● | -09:35 (55.) ● |
Transition | 00:33:44 | 00:06:20 | - | -02:28 (17.) ● | -02:17 (146.) ● | -02:11 (200.) ● | |
Bike | 31.4 km | 01:39:11 | 01:05:27 | 28.79 km/h | -07:44 (27.) ● | -07:08 (233.) ● | -08:23 (263.) ● |
Bike | 46.4 km | 02:04:19 | 00:25:08 | 35.81 km/h | -03:41 (12.) ● | -03:28 (135.) ● | -04:03 (150.) ● |
Bike | 50.5 km | 02:11:23 | 00:07:04 | 34.81 km/h | -00:58 (15.) ● | -00:58 (138.) ● | -01:07 (157.) ● |
Bike | 60.1 km | 02:26:06 | 00:14:43 | 39.14 km/h | -02:06 (10.) ● | -02:06 (95.) ● | -02:22 (107.) ● |
Bike | 72 km | 02:44:59 | 00:18:53 | 37.81 km/h | -03:28 (13.) ● | -03:05 (145.) ● | -03:30 (167.) ● |
Bike | 85.8 km | 03:08:48 | 00:23:49 | 34.77 km/h | -03:48 (10.) ● | -03:45 (102.) ● | -04:12 (120.) ● |
Bike | 88 km | 03:13:51 | 00:05:03 | 26.14 km/h | -00:46 (27.) ● | -00:46 (209.) ● | -00:51 (243.) ● |
Bike | 88 km | 03:13:51 | 02:40:07 | 32.98 km/h | -22:31 (15.) ● | -21:16 (151.) ● | -24:28 (173.) ● |
Transition | 03:15:58 | 00:02:07 | - | -01:45 (10.) ● | -01:50 (103.) ● | -01:45 (158.) ● | |
Run | 4.7 km | 03:38:32 | 00:22:34 | 04:48 min/km | -02:57 (37.) ● | -02:35 (295.) ● | -02:48 (351.) ● |
Run | 10 km | 04:03:55 | 00:25:23 | 04:47 min/km | -04:24 (35.) ● | -03:54 (254.) ● | -04:00 (311.) ● |
Run | 10.9 km | 04:08:26 | 00:04:31 | 05:01 min/km | -00:41 (32.) ● | -00:38 (249.) ● | -00:39 (315.) ● |
Run | 15.7 km | 04:32:53 | 00:24:27 | 05:05 min/km | -04:04 (35.) ● | -03:47 (263.) ● | -03:51 (323.) ● |
Run | 21 km | 05:00:28 | 00:27:35 | 05:12 min/km | -04:04 (39.) ● | -03:35 (309.) ● | -03:33 (385.) ● |
Run | 21 km | 05:01:04 | 00:00:36 | - | -00:02 (62.) ● | -00:01 (478.) ● | -00:01 (604.) ● |
Run | 21 km | 05:01:04 | 01:45:06 | 05:00 min/km | -16:12 (36.) ● | -14:30 (272.) ● | -14:52 (335.) ● |
Total | 110.9 km | 05:01:04 | 05:01:04 | 22.1 km/h | -52:46 (15.) ● | -49:12 (141.) ● | -52:51 (171.) ● |