Rui Sá -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
841/693/73All/Gender/AG
M50-54Age group
1790Bib number
PRTNationality
38:28 | 3:06:06 | 2:18:57 | 6:15:19 |
Compare Rui Sá with other athletes!
1790 Sá
1709 Fowler ×
1743 Lombardo ×
1683 Byrne ×
1801 Sgambati ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -00:08 (65.) ● | +01:45 (634.) ● | +01:29 (764.) ● |
Transition | 00:46:46 | 00:08:18 | - | -00:56 (43.) ● | -00:19 (472.) ● | -00:13 (621.) ● | |
Bike | 31.4 km | 02:03:32 | 01:16:46 | 24.54 km/h | +00:39 (72.) ● | +04:11 (676.) ● | +02:56 (796.) ● |
Bike | 46.4 km | 02:32:11 | 00:28:39 | 31.41 km/h | -00:45 (52.) ● | +00:03 (536.) ● | -00:32 (610.) ● |
Bike | 50.5 km | 02:40:39 | 00:08:28 | 29.06 km/h | +00:06 (72.) ● | +00:26 (686.) ● | +00:17 (801.) ● |
Bike | 60.1 km | 02:57:01 | 00:16:22 | 35.19 km/h | -01:08 (39.) ● | -00:27 (435.) ● | -00:43 (488.) ● |
Bike | 72 km | 03:18:31 | 00:21:30 | 33.21 km/h | -00:56 (51.) ● | -00:28 (509.) ● | -00:53 (585.) ● |
Bike | 85.8 km | 03:46:52 | 00:28:21 | 29.21 km/h | +00:16 (72.) ● | +00:47 (635.) ● | +00:20 (742.) ● |
Bike | 88 km | 03:52:52 | 00:06:00 | 22 km/h | +00:02 (73.) ● | +00:11 (669.) ● | +00:06 (790.) ● |
Bike | 88 km | 03:52:52 | 03:06:06 | 28.37 km/h | -01:46 (66.) ● | +04:43 (613.) ● | +01:31 (712.) ● |
Transition | 03:56:22 | 00:03:30 | - | -00:53 (46.) ● | -00:27 (453.) ● | -00:22 (607.) ● | |
Run | 4.7 km | 04:25:07 | 00:28:45 | 06:07 min/km | +02:14 (88.) ● | +03:36 (795.) ● | +03:23 (982.) ● |
Run | 10 km | 04:58:09 | 00:33:02 | 06:13 min/km | +02:10 (78.) ● | +03:45 (742.) ● | +03:39 (930.) ● |
Run | 10.9 km | 05:04:15 | 00:06:06 | 06:46 min/km | +00:39 (91.) ● | +00:57 (825.) ● | +00:56 (1032.) ● |
Run | 15.7 km | 05:37:50 | 00:33:35 | 06:59 min/km | +03:48 (93.) ● | +05:21 (811.) ● | +05:17 (1012.) ● |
Run | 21 km | 06:14:37 | 00:36:47 | 06:56 min/km | +03:35 (84.) ● | +05:37 (790.) ● | +05:39 (1001.) ● |
Run | 21 km | 06:15:19 | 00:00:42 | - | +00:04 (94.) ● | +00:05 (816.) ● | +00:05 (1029.) ● |
Run | 21 km | 06:15:19 | 02:18:57 | 06:37 min/km | +12:30 (88.) ● | +19:21 (795.) ● | +18:59 (989.) ● |
Total | 110.9 km | 06:15:19 | 06:15:19 | 17.73 km/h | +08:47 (73.) ● | +25:03 (693.) ● | +21:24 (841.) ● |