Joost Steltenpool -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
154/125/5All/Gender/AG
M50-54Age group
1808Bib number
NLDNationality
31:58 | 2:37:06 | 1:41:48 | 4:58:40 |
Compare Joost Steltenpool with other athletes!
1808 Steltenpool
128 Hummel ×
129 van Den Boogaert ×
1750 Mason ×
1959 Laur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -06:38 (6.) ● | -04:45 (203.) ● | -05:01 (252.) ● |
Transition | 00:37:39 | 00:05:41 | - | -03:33 (3.) ● | -02:56 (78.) ● | -02:50 (110.) ● | |
Bike | 31.4 km | 01:41:57 | 01:04:18 | 29.3 km/h | -11:49 (8.) ● | -08:17 (176.) ● | -09:32 (203.) ● |
Bike | 46.4 km | 02:07:14 | 00:25:17 | 35.6 km/h | -04:07 (7.) ● | -03:19 (153.) ● | -03:54 (170.) ● |
Bike | 50.5 km | 02:14:09 | 00:06:55 | 35.57 km/h | -01:27 (5.) ● | -01:07 (100.) ● | -01:16 (116.) ● |
Bike | 60.1 km | 02:28:46 | 00:14:37 | 39.41 km/h | -02:53 (3.) ● | -02:12 (87.) ● | -02:28 (98.) ● |
Bike | 72 km | 02:47:01 | 00:18:15 | 39.12 km/h | -04:11 (4.) ● | -03:43 (88.) ● | -04:08 (102.) ● |
Bike | 85.8 km | 03:10:06 | 00:23:05 | 35.87 km/h | -05:00 (3.) ● | -04:29 (55.) ● | -04:56 (64.) ● |
Bike | 88 km | 03:14:45 | 00:04:39 | 28.39 km/h | -01:19 (3.) ● | -01:10 (52.) ● | -01:15 (61.) ● |
Bike | 88 km | 03:14:45 | 02:37:06 | 33.61 km/h | -30:46 (5.) ● | -24:17 (109.) ● | -27:29 (127.) ● |
Transition | 03:16:52 | 00:02:07 | - | -02:16 (5.) ● | -01:50 (108.) ● | -01:45 (163.) ● | |
Run | 4.7 km | 03:38:44 | 00:21:52 | 04:39 min/km | -04:39 (12.) ● | -03:17 (212.) ● | -03:30 (260.) ● |
Run | 10 km | 04:03:16 | 00:24:32 | 04:37 min/km | -06:20 (11.) ● | -04:45 (184.) ● | -04:51 (230.) ● |
Run | 10.9 km | 04:07:35 | 00:04:19 | 04:47 min/km | -01:08 (14.) ● | -00:50 (173.) ● | -00:51 (219.) ● |
Run | 15.7 km | 04:30:49 | 00:23:14 | 04:50 min/km | -06:33 (13.) ● | -05:00 (180.) ● | -05:04 (222.) ● |
Run | 21 km | 04:58:00 | 00:27:11 | 05:07 min/km | -06:01 (23.) ● | -03:59 (289.) ● | -03:57 (358.) ● |
Run | 21 km | 04:58:40 | 00:00:40 | - | +00:02 (82.) ● | +00:03 (742.) ● | +00:03 (941.) ● |
Run | 21 km | 04:58:40 | 01:41:48 | 04:50 min/km | -24:39 (15.) ● | -17:48 (212.) ● | -18:10 (264.) ● |
Total | 110.9 km | 04:58:40 | 04:58:40 | 22.28 km/h | -01:07:52 (5.) ● | -51:36 (125.) ● | -55:15 (154.) ● |