Rob Tempelman -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
589/495/48All/Gender/AG
M50-54Age group
1812Bib number
NLDNationality
33:47 | 2:50:24 | 2:10:58 | 5:47:34 |
Compare Rob Tempelman with other athletes!
1812 Tempelman
1761 Nogueira Coutinho ×
1809 Stirling ×
1694 Del Pie Iglesia ×
1759 Nevejans ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -04:49 (18.) ● | -02:56 (301.) ● | -03:12 (367.) ● |
Transition | 00:41:32 | 00:07:45 | - | -01:29 (28.) ● | -00:52 (382.) ● | -00:46 (508.) ● | |
Bike | 31.4 km | 01:52:47 | 01:11:15 | 26.44 km/h | -04:52 (46.) ● | -01:20 (484.) ● | -02:35 (553.) ● |
Bike | 46.4 km | 02:20:12 | 00:27:25 | 32.83 km/h | -01:59 (32.) ● | -01:11 (402.) ● | -01:46 (444.) ● |
Bike | 50.5 km | 02:27:39 | 00:07:27 | 33.02 km/h | -00:55 (22.) ● | -00:35 (305.) ● | -00:44 (340.) ● |
Bike | 60.1 km | 02:43:13 | 00:15:34 | 37 km/h | -01:56 (18.) ● | -01:15 (249.) ● | -01:31 (277.) ● |
Bike | 72 km | 03:02:28 | 00:19:15 | 37.09 km/h | -03:11 (9.) ● | -02:43 (191.) ● | -03:08 (217.) ● |
Bike | 85.8 km | 03:26:57 | 00:24:29 | 33.82 km/h | -03:36 (10.) ● | -03:05 (159.) ● | -03:32 (184.) ● |
Bike | 88 km | 03:31:56 | 00:04:59 | 26.49 km/h | -00:59 (9.) ● | -00:50 (173.) ● | -00:55 (206.) ● |
Bike | 88 km | 03:31:56 | 02:50:24 | 30.99 km/h | -17:28 (25.) ● | -10:59 (339.) ● | -14:11 (382.) ● |
Transition | 03:36:36 | 00:04:40 | - | +00:17 (76.) ● | +00:43 (691.) ● | +00:48 (885.) ● | |
Run | 4.7 km | 04:02:36 | 00:26:00 | 05:31 min/km | -00:31 (61.) ● | +00:51 (606.) ● | +00:38 (746.) ● |
Run | 10 km | 04:34:17 | 00:31:41 | 05:58 min/km | +00:49 (69.) ● | +02:24 (681.) ● | +02:18 (854.) ● |
Run | 10.9 km | 04:40:01 | 00:05:44 | 06:22 min/km | +00:17 (77.) ● | +00:35 (743.) ● | +00:34 (928.) ● |
Run | 15.7 km | 05:11:46 | 00:31:45 | 06:36 min/km | +01:58 (72.) ● | +03:31 (726.) ● | +03:27 (908.) ● |
Run | 21 km | 05:46:59 | 00:35:13 | 06:38 min/km | +02:01 (76.) ● | +04:03 (723.) ● | +04:05 (916.) ● |
Run | 21 km | 05:47:34 | 00:00:35 | - | -00:03 (44.) ● | -00:02 (467.) ● | -00:02 (586.) ● |
Run | 21 km | 05:47:34 | 02:10:58 | 06:14 min/km | +04:31 (68.) ● | +11:22 (678.) ● | +11:00 (853.) ● |
Total | 110.9 km | 05:47:34 | 05:47:34 | 19.14 km/h | -18:58 (48.) ● | -02:42 (495.) ● | -06:21 (589.) ● |