Pascal van Emmelo -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1099/879/101All/Gender/AG
M50-54Age group
1820Bib number
BELNationality
53:28 | 3:26:05 | 2:28:29 | 7:06:10 |
Compare Pascal van Emmelo with other athletes!
1820 van Emmelo
1689 Dabelstein ×
1681 Bunn ×
1746 Mac Crosáin ×
1785 Ready ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:28 | 00:53:28 | 02:48 min/100m | +14:52 (115.) ● | +16:45 (956.) ● | +16:29 (1205.) ● |
Transition | 01:03:31 | 00:10:03 | - | +00:49 (82.) ● | +01:26 (726.) ● | +01:32 (932.) ● | |
Bike | 31.4 km | 02:31:28 | 01:27:57 | 21.42 km/h | +11:50 (105.) ● | +15:22 (896.) ● | +14:07 (1102.) ● |
Bike | 46.4 km | 03:03:15 | 00:31:47 | 28.32 km/h | +02:23 (90.) ● | +03:11 (783.) ● | +02:36 (925.) ● |
Bike | 50.5 km | 03:12:33 | 00:09:18 | 26.45 km/h | +00:56 (99.) ● | +01:16 (856.) ● | +01:07 (1031.) ● |
Bike | 60.1 km | 03:30:38 | 00:18:05 | 31.85 km/h | +00:35 (81.) ● | +01:16 (735.) ● | +01:00 (866.) ● |
Bike | 72 km | 03:54:56 | 00:24:18 | 29.38 km/h | +01:52 (84.) ● | +02:20 (761.) ● | +01:55 (910.) ● |
Bike | 85.8 km | 04:23:35 | 00:28:39 | 28.9 km/h | +00:34 (76.) ● | +01:05 (666.) ● | +00:38 (780.) ● |
Bike | 88 km | 04:29:36 | 00:06:01 | 21.94 km/h | +00:03 (75.) ● | +00:12 (675.) ● | +00:07 (800.) ● |
Bike | 88 km | 04:29:36 | 03:26:05 | 25.62 km/h | +18:13 (90.) ● | +24:42 (813.) ● | +21:30 (978.) ● |
Transition | 04:37:41 | 00:08:05 | - | +03:42 (113.) ● | +04:08 (939.) ● | +04:13 (1190.) ● | |
Run | 4.7 km | 05:10:06 | 00:32:25 | 06:53 min/km | +05:54 (105.) ● | +07:16 (896.) ● | +07:03 (1123.) ● |
Run | 10 km | 05:47:16 | 00:37:10 | 07:00 min/km | +06:18 (102.) ● | +07:53 (874.) ● | +07:47 (1099.) ● |
Run | 10.9 km | 05:53:28 | 00:06:12 | 06:53 min/km | +00:45 (93.) ● | +01:03 (842.) ● | +01:02 (1056.) ● |
Run | 15.7 km | 06:27:30 | 00:34:02 | 07:05 min/km | +04:15 (95.) ● | +05:48 (819.) ● | +05:44 (1031.) ● |
Run | 21 km | 07:05:31 | 00:38:01 | 07:10 min/km | +04:49 (89.) ● | +06:51 (828.) ● | +06:53 (1048.) ● |
Run | 21 km | 07:06:10 | 00:00:39 | - | +00:01 (72.) ● | +00:02 (687.) ● | +00:02 (876.) ● |
Run | 21 km | 07:06:10 | 02:28:29 | 07:04 min/km | +22:02 (99.) ● | +28:53 (858.) ● | +28:31 (1082.) ● |
Total | 110.9 km | 07:06:10 | 07:06:10 | 15.61 km/h | +59:38 (101.) ● | +01:15:54 (879.) ● | +01:12:15 (1099.) ● |