Roel van Nuenen -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
488/415/35All/Gender/AG
M50-54Age group
1821Bib number
NLDNationality
38:11 | 2:58:56 | 1:49:15 | 5:38:14 |
Compare Roel van Nuenen with other athletes!
1821 van Nuenen
1673 Berenguer Serrano ×
277 Watine ×
269 Doria ×
1716 Geddie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -00:25 (63.) ● | +01:28 (618.) ● | +01:12 (744.) ● |
Transition | 00:46:29 | 00:08:18 | - | -00:56 (44.) ● | -00:19 (473.) ● | -00:13 (622.) ● | |
Bike | 31.4 km | 01:59:19 | 01:12:50 | 25.87 km/h | -03:17 (53.) ● | +00:15 (539.) ● | -01:00 (622.) ● |
Bike | 46.4 km | 02:27:29 | 00:28:10 | 31.95 km/h | -01:14 (42.) ● | -00:26 (480.) ● | -01:01 (539.) ● |
Bike | 50.5 km | 02:35:19 | 00:07:50 | 31.4 km/h | -00:32 (47.) ● | -00:12 (468.) ● | -00:21 (528.) ● |
Bike | 60.1 km | 02:51:53 | 00:16:34 | 34.77 km/h | -00:56 (50.) ● | -00:15 (488.) ● | -00:31 (550.) ● |
Bike | 72 km | 03:12:59 | 00:21:06 | 33.84 km/h | -01:20 (44.) ● | -00:52 (453.) ● | -01:17 (518.) ● |
Bike | 85.8 km | 03:39:36 | 00:26:37 | 31.11 km/h | -01:28 (46.) ● | -00:57 (441.) ● | -01:24 (502.) ● |
Bike | 88 km | 03:45:25 | 00:05:49 | 22.69 km/h | -00:09 (60.) ● | ±00:00 (597.) ● | -00:05 (702.) ● |
Bike | 88 km | 03:45:25 | 02:58:56 | 29.51 km/h | -08:56 (48.) ● | -02:27 (496.) ● | -05:39 (564.) ● |
Transition | 03:48:59 | 00:03:34 | - | -00:49 (48.) ● | -00:23 (471.) ● | -00:18 (629.) ● | |
Run | 4.7 km | 04:13:16 | 00:24:17 | 05:10 min/km | -02:14 (39.) ● | -00:52 (450.) ● | -01:05 (540.) ● |
Run | 10 km | 04:39:55 | 00:26:39 | 05:01 min/km | -04:13 (29.) ● | -02:38 (345.) ● | -02:44 (425.) ● |
Run | 10.9 km | 04:44:29 | 00:04:34 | 05:04 min/km | -00:53 (24.) ● | -00:35 (288.) ● | -00:36 (358.) ● |
Run | 15.7 km | 05:08:45 | 00:24:16 | 05:03 min/km | -05:31 (23.) ● | -03:58 (252.) ● | -04:02 (307.) ● |
Run | 21 km | 05:37:37 | 00:28:52 | 05:26 min/km | -04:20 (33.) ● | -02:18 (383.) ● | -02:16 (483.) ● |
Run | 21 km | 05:38:14 | 00:00:37 | - | -00:01 (59.) ● | ±00:00 (584.) ● | ±00:00 (746.) ● |
Run | 21 km | 05:38:14 | 01:49:15 | 05:12 min/km | -17:12 (27.) ● | -10:21 (346.) ● | -10:43 (427.) ● |
Total | 110.9 km | 05:38:14 | 05:38:14 | 19.67 km/h | -28:18 (35.) ● | -12:02 (415.) ● | -15:41 (488.) ● |