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Bob de Lange -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

516/440/38All/Gender/AG

M50-54Age group

184Bib number

BELNationality


36:01	2:55:08	1:57:54	5:41:10

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Compare Bob de Lange with other athletes!

184 de Lange

269 Doria ×

1716 Geddie ×

1666 Barder ×

1747 Maher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-02:35 (45.) ●	-00:42 (465.) ●	-00:58 (562.) ●
Transition		00:44:15	00:08:14	-	-01:00 (40.) ●	-00:23 (459.) ●	-00:17 (602.) ●
Bike	31.4 km	01:57:33	01:13:18	25.7 km/h	-02:49 (55.) ●	+00:43 (553.) ●	-00:32 (638.) ●
Bike	46.4 km	02:26:43	00:29:10	30.86 km/h	-00:14 (61.) ●	+00:34 (589.) ●	-00:01 (676.) ●
Bike	50.5 km	02:34:19	00:07:36	32.37 km/h	-00:46 (30.) ●	-00:26 (356.) ●	-00:35 (397.) ●
Bike	60.1 km	02:49:46	00:15:27	37.28 km/h	-02:03 (13.) ●	-01:22 (214.) ●	-01:38 (238.) ●
Bike	72 km	03:09:07	00:19:21	36.9 km/h	-03:05 (13.) ●	-02:37 (209.) ●	-03:02 (237.) ●
Bike	85.8 km	03:34:05	00:24:58	33.16 km/h	-03:07 (12.) ●	-02:36 (207.) ●	-03:03 (240.) ●
Bike	88 km	03:39:23	00:05:18	24.91 km/h	-00:40 (29.) ●	-00:31 (335.) ●	-00:36 (387.) ●
Bike	88 km	03:39:23	02:55:08	30.15 km/h	-12:44 (36.) ●	-06:15 (430.) ●	-09:27 (486.) ●
Transition		03:43:16	00:03:53	-	-00:30 (58.) ●	-00:04 (546.) ●	+00:01 (713.) ●
Run	4.7 km	04:10:02	00:26:46	05:41 min/km	+00:15 (66.) ●	+01:37 (660.) ●	+01:24 (814.) ●
Run	10 km	04:39:02	00:29:00	05:28 min/km	-01:52 (50.) ●	-00:17 (511.) ●	-00:23 (632.) ●
Run	10.9 km	04:44:13	00:05:11	05:45 min/km	-00:16 (51.) ●	+00:02 (537.) ●	+00:01 (666.) ●
Run	15.7 km	05:11:18	00:27:05	05:38 min/km	-02:42 (42.) ●	-01:09 (453.) ●	-01:13 (559.) ●
Run	21 km	05:40:40	00:29:22	05:32 min/km	-03:50 (36.) ●	-01:48 (419.) ●	-01:46 (528.) ●
Run	21 km	05:41:10	00:00:30	-	-00:08 (9.) ●	-00:07 (123.) ●	-00:07 (159.) ●
Run	21 km	05:41:10	01:57:54	05:36 min/km	-08:33 (47.) ●	-01:42 (503.) ●	-02:04 (623.) ●
Total	110.9 km	05:41:10	05:41:10	19.5 km/h	-25:22 (38.) ●	-09:06 (440.) ●	-12:45 (516.) ●

Ovr	Gen	Div	Name	#	AG
456	390	33	Jorge Berenguer Serrano	1673	M50-54	ESP	00:35:58	03:01:46	01:42:07	05:34:15
487	414	34	Antony Watine	277	M50-54	FRA	00:38:39	02:40:01	02:09:25	05:38:08
488	415	35	Roel van Nuenen	1821	M50-54	NLD	00:38:11	02:58:56	01:49:15	05:38:14
490	416	36	Vincenzo Doria	269	M50-54	ITA	00:35:51	02:58:44	01:53:33	05:38:22
491	417	37	Lindsay Lex Geddie	1716	M50-54	ZAF	00:29:06	02:57:49	01:58:21	05:38:24
516	440	38	Bob de Lange	184	M50-54	BEL	00:36:01	02:55:08	01:57:54	05:41:10
529	449	39	Owen Barder	1666	M50-54	GBR	00:40:57	03:03:13	01:45:48	05:42:51
534	454	40	Damian Maher	1747	M50-54	GBR	00:40:00	02:55:15	01:57:39	05:43:16
539	457	41	Stephen Ahier	1661	M50-54	JEY	00:35:32	03:09:40	01:46:53	05:43:30
543	460	42	Emilio Ginés Morales	1718	M50-54	ESP	00:32:55	02:49:15	02:12:16	05:43:41

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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