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Dario Lo Grande -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

835/689/27All/Gender/AG

M55-59Age group

1878Bib number

ITANationality


28:50	2:59:32	2:36:36	6:14:03

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Compare Dario Lo Grande with other athletes!

1878 Lo Grande

1854 Dorrell ×

1865 Goncalves ×

1914 Vanner ×

1833 Amato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:50	00:28:50	01:31 min/100m	-09:54 (1.) ●	-07:53 (58.) ●	-08:09 (86.) ●
Transition		00:35:20	00:06:30	-	-02:50 (8.) ●	-02:07 (172.) ●	-02:01 (234.) ●
Bike	31.4 km	01:46:24	01:11:04	26.51 km/h	-06:26 (14.) ●	-01:31 (473.) ●	-02:46 (540.) ●
Bike	46.4 km	02:15:28	00:29:04	30.96 km/h	-01:15 (21.) ●	+00:28 (582.) ●	-00:07 (664.) ●
Bike	50.5 km	02:23:47	00:08:19	29.58 km/h	-00:15 (25.) ●	+00:17 (639.) ●	+00:08 (742.) ●
Bike	60.1 km	02:40:34	00:16:47	34.32 km/h	-00:43 (20.) ●	-00:02 (533.) ●	-00:18 (607.) ●
Bike	72 km	03:01:51	00:21:17	33.55 km/h	-01:56 (17.) ●	-00:41 (484.) ●	-01:06 (557.) ●
Bike	85.8 km	03:29:11	00:27:20	30.29 km/h	-01:35 (20.) ●	-00:14 (531.) ●	-00:41 (615.) ●
Bike	88 km	03:34:52	00:05:41	23.23 km/h	-00:48 (18.) ●	-00:08 (539.) ●	-00:13 (634.) ●
Bike	88 km	03:34:52	02:59:32	29.41 km/h	-12:58 (18.) ●	-01:51 (510.) ●	-05:03 (581.) ●
Transition		03:37:27	00:02:35	-	-02:15 (6.) ●	-01:22 (240.) ●	-01:17 (340.) ●
Run	4.7 km	04:06:21	00:28:54	06:08 min/km	+00:46 (32.) ●	+03:45 (802.) ●	+03:32 (990.) ●
Run	10 km	05:04:40	00:58:19	11:00 min/km	+25:06 (55.) ●	+29:02 (963.) ●	+28:56 (1218.) ●
Run	10.9 km	05:10:03	00:05:23	05:58 min/km	-00:23 (18.) ●	+00:14 (629.) ●	+00:13 (786.) ●
Run	15.7 km	05:40:50	00:30:47	06:24 min/km	-01:06 (22.) ●	+02:33 (673.) ●	+02:29 (846.) ●
Run	21 km	06:13:19	00:32:29	06:07 min/km	-02:11 (20.) ●	+01:19 (597.) ●	+01:21 (760.) ●
Run	21 km	06:14:03	00:00:44	-	+00:05 (44.) ●	+00:07 (870.) ●	+00:07 (1101.) ●
Run	21 km	06:14:03	02:36:36	07:27 min/km	+22:17 (45.) ●	+37:00 (897.) ●	+36:38 (1132.) ●
Total	110.9 km	06:14:03	06:14:03	17.79 km/h	-05:40 (27.) ●	+23:47 (689.) ●	+20:08 (835.) ●

Ovr	Gen	Div	Name	#	AG
748	619	22	Agustin Berezibar Oiartzabal	1836	M55-59	ESP	00:32:47	03:17:51	02:03:16	06:03:45
761	630	23	Manuel Tomas Ruiz Lora	1962	M55-59	ESP	00:33:42	03:11:06	02:06:31	06:04:30
793	657	24	Johann Brisker	1845	M55-59	AUT	00:40:10	03:03:20	02:11:47	06:09:04
804	666	25	Paul Dorrell	1854	M55-59	IRL	00:41:53	03:02:48	02:05:57	06:10:04
829	685	26	Antonio Goncalves	1865	M55-59	PRT	00:43:44	03:07:41	02:07:55	06:13:46
835	689	27	Dario Lo Grande	1878	M55-59	ITA	00:28:50	02:59:32	02:36:36	06:14:03
845	697	28	Gavin Vanner	1914	M55-59	GBR	00:45:07	02:58:29	02:14:40	06:16:27
857	705	29	Luigi Amato	1833	M55-59	ITA	00:33:40	03:11:09	02:19:37	06:18:16
858	706	30	Jörg Alex	281	M55-59	DEU	00:35:17	03:20:06	02:11:57	06:18:18
923	754	31	Pedro José Prada San Román	1889	M55-59	AND	00:38:51	03:21:33	02:09:25	06:27:55

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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