aidiagnostics

Ad

Rob Marshall -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

484/412/11All/Gender/AG

M55-59Age group

1881Bib number

GBRNationality


29:41	3:04:45	1:51:08	5:37:32

aidiagnostics

Ad

Compare Rob Marshall with other athletes!

1881 Marshall

1902 Santos ×

1886 Musial ×

1869 Hoffmann ×

200 Hilden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-09:03 (3.) ●	-07:02 (89.) ●	-07:18 (123.) ●
Transition		00:37:08	00:07:27	-	-01:53 (12.) ●	-01:10 (330.) ●	-01:04 (442.) ●
Bike	31.4 km	01:51:18	01:14:10	25.4 km/h	-03:20 (24.) ●	+01:35 (596.) ●	+00:20 (689.) ●
Bike	46.4 km	02:21:31	00:30:13	29.78 km/h	-00:06 (28.) ●	+01:37 (681.) ●	+01:02 (795.) ●
Bike	50.5 km	02:29:36	00:08:05	30.43 km/h	-00:29 (21.) ●	+00:03 (569.) ●	-00:06 (651.) ●
Bike	60.1 km	02:46:17	00:16:41	34.53 km/h	-00:49 (18.) ●	-00:08 (511.) ●	-00:24 (581.) ●
Bike	72 km	03:07:25	00:21:08	33.79 km/h	-02:05 (16.) ●	-00:50 (458.) ●	-01:15 (526.) ●
Bike	85.8 km	03:36:06	00:28:41	28.87 km/h	-00:14 (27.) ●	+01:07 (670.) ●	+00:40 (786.) ●
Bike	88 km	03:41:53	00:05:47	22.82 km/h	-00:42 (22.) ●	-00:02 (580.) ●	-00:07 (684.) ●
Bike	88 km	03:41:53	03:04:45	28.58 km/h	-07:45 (24.) ●	+03:22 (597.) ●	+00:10 (688.) ●
Transition		03:46:24	00:04:31	-	-00:19 (25.) ●	+00:34 (671.) ●	+00:39 (860.) ●
Run	4.7 km	04:12:00	00:25:36	05:26 min/km	-02:32 (16.) ●	+00:27 (575.) ●	+00:14 (707.) ●
Run	10 km	04:39:57	00:27:57	05:16 min/km	-05:16 (11.) ●	-01:20 (441.) ●	-01:26 (537.) ●
Run	10.9 km	04:44:43	00:04:46	05:17 min/km	-01:00 (11.) ●	-00:23 (371.) ●	-00:24 (455.) ●
Run	15.7 km	05:10:24	00:25:41	05:21 min/km	-06:12 (9.) ●	-02:33 (355.) ●	-02:37 (437.) ●
Run	21 km	05:36:58	00:26:34	05:00 min/km	-08:06 (7.) ●	-04:36 (246.) ●	-04:34 (306.) ●
Run	21 km	05:37:32	00:00:34	-	-00:05 (14.) ●	-00:03 (401.) ●	-00:03 (502.) ●
Run	21 km	05:37:32	01:51:08	05:17 min/km	-23:11 (10.) ●	-08:28 (382.) ●	-08:50 (469.) ●
Total	110.9 km	05:37:32	05:37:32	19.71 km/h	-42:11 (11.) ●	-12:44 (412.) ●	-16:23 (484.) ●

Ovr	Gen	Div	Name	#	AG
329	283	6	Felix Dominguez Martin	1852	M55-59	ESP	00:46:08	02:52:19	01:33:14	05:20:13
340	293	7	Markus Appel	1834	M55-59	DEU	00:30:35	02:53:07	01:45:19	05:21:04
363	313	8	Jesus Angel Rodriguez González	1895	M55-59	ESP	00:31:36	02:51:37	01:52:01	05:24:09
371	320	9	Paulo Santos	1902	M55-59	PRT	00:33:20	02:54:17	01:45:54	05:25:01
430	366	10	Robert Musial	1886	M55-59	POL	00:39:05	02:50:30	01:52:57	05:32:07
484	412	11	Rob Marshall	1881	M55-59	GBR	00:29:41	03:04:45	01:51:08	05:37:32
531	451	12	Rainer Hoffmann	1869	M55-59	DEU	00:36:49	02:55:10	02:00:11	05:42:54
532	452	13	Dirk Hilden	200	M55-59	DEU	00:32:27	03:07:48	01:50:03	05:43:00
550	467	14	Danny van de Cloodt	1912	M55-59	BEL	00:34:23	02:56:03	02:00:38	05:44:51
595	501	15	Christoph Clases	1849	M55-59	CHE	00:33:26	02:45:45	02:13:50	05:47:51

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read