Iain Mills -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1047/848/38All/Gender/AG
M55-59Age group
1885Bib number
GBRNationality
44:18 | 3:26:23 | 2:27:25 | 6:52:51 |
Compare Iain Mills with other athletes!
1885 Mills
1901 Sansom ×
1847 Carpinteiro ×
1883 McWeeney ×
311 Hughes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +05:34 (44.) ● | +07:35 (861.) ● | +07:19 (1084.) ● |
Transition | 00:53:53 | 00:09:35 | - | +00:15 (32.) ● | +00:58 (667.) ● | +01:04 (862.) ● | |
Bike | 31.4 km | 02:15:34 | 01:21:41 | 23.06 km/h | +04:11 (38.) ● | +09:06 (801.) ● | +07:51 (958.) ● |
Bike | 46.4 km | 02:51:31 | 00:35:57 | 25.03 km/h | +05:38 (53.) ● | +07:21 (938.) ● | +06:46 (1160.) ● |
Bike | 50.5 km | 03:00:04 | 00:08:33 | 28.77 km/h | -00:01 (31.) ● | +00:31 (707.) ● | +00:22 (827.) ● |
Bike | 60.1 km | 03:17:47 | 00:17:43 | 32.51 km/h | +00:13 (31.) ● | +00:54 (700.) ● | +00:38 (819.) ● |
Bike | 72 km | 03:42:57 | 00:25:10 | 28.37 km/h | +01:57 (42.) ● | +03:12 (815.) ● | +02:47 (983.) ● |
Bike | 85.8 km | 04:13:18 | 00:30:21 | 27.28 km/h | +01:26 (39.) ● | +02:47 (782.) ● | +02:20 (932.) ● |
Bike | 88 km | 04:20:16 | 00:06:58 | 18.95 km/h | +00:29 (46.) ● | +01:09 (873.) ● | +01:04 (1082.) ● |
Bike | 88 km | 04:20:16 | 03:26:23 | 25.58 km/h | +13:53 (40.) ● | +25:00 (816.) ● | +21:48 (981.) ● |
Transition | 04:25:26 | 00:05:10 | - | +00:20 (34.) ● | +01:13 (764.) ● | +01:18 (974.) ● | |
Run | 4.7 km | 04:55:33 | 00:30:07 | 06:24 min/km | +01:59 (38.) ● | +04:58 (845.) ● | +04:45 (1053.) ● |
Run | 10 km | 05:32:36 | 00:37:03 | 06:59 min/km | +03:50 (42.) ● | +07:46 (870.) ● | +07:40 (1094.) ● |
Run | 10.9 km | 05:38:36 | 00:06:00 | 06:39 min/km | +00:14 (35.) ● | +00:51 (807.) ● | +00:50 (1004.) ● |
Run | 15.7 km | 06:14:44 | 00:36:08 | 07:31 min/km | +04:15 (42.) ● | +07:54 (867.) ● | +07:50 (1095.) ● |
Run | 21 km | 06:52:12 | 00:37:28 | 07:04 min/km | +02:48 (39.) ● | +06:18 (810.) ● | +06:20 (1024.) ● |
Run | 21 km | 06:52:51 | 00:00:39 | - | ±00:00 (30.) ● | +00:02 (692.) ● | +00:02 (881.) ● |
Run | 21 km | 06:52:51 | 02:27:25 | 07:01 min/km | +13:06 (37.) ● | +27:49 (852.) ● | +27:27 (1074.) ● |
Total | 110.9 km | 06:52:51 | 06:52:51 | 16.12 km/h | +33:08 (38.) ● | +01:02:35 (848.) ● | +58:56 (1047.) ● |