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Jean-Daniel Roch -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
419/356/28All/Gender/AG
M50-54Age group
190Bib number
LUXNationality
36:16 | 2:47:45 | 1:53:57 | 5:30:50 |
Compare Jean-Daniel Roch with other athletes!
190 Roch
1719 Gonzalez ×
1806 Steinbach ×
1825 Walshe ×
1794 Scerbickis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -02:20 (47.) ● | -00:27 (482.) ● | -00:43 (580.) ● |
Transition | 00:44:58 | 00:08:42 | - | -00:32 (51.) ● | +00:05 (537.) ● | +00:11 (704.) ● | |
Bike | 31.4 km | 01:52:05 | 01:07:07 | 28.07 km/h | -09:00 (22.) ● | -05:28 (303.) ● | -06:43 (342.) ● |
Bike | 46.4 km | 02:18:47 | 00:26:42 | 33.71 km/h | -02:42 (22.) ● | -01:54 (309.) ● | -02:29 (344.) ● |
Bike | 50.5 km | 02:26:22 | 00:07:35 | 32.44 km/h | -00:47 (29.) ● | -00:27 (351.) ● | -00:36 (390.) ● |
Bike | 60.1 km | 02:41:50 | 00:15:28 | 37.24 km/h | -02:02 (14.) ● | -01:21 (221.) ● | -01:37 (245.) ● |
Bike | 72 km | 03:01:55 | 00:20:05 | 35.55 km/h | -02:21 (21.) ● | -01:53 (306.) ● | -02:18 (348.) ● |
Bike | 85.8 km | 03:27:40 | 00:25:45 | 32.16 km/h | -02:20 (26.) ● | -01:49 (326.) ● | -02:16 (373.) ● |
Bike | 88 km | 03:32:43 | 00:05:03 | 26.14 km/h | -00:55 (13.) ● | -00:46 (210.) ● | -00:51 (244.) ● |
Bike | 88 km | 03:32:43 | 02:47:45 | 31.48 km/h | -20:07 (19.) ● | -13:38 (292.) ● | -16:50 (325.) ● |
Transition | 03:36:53 | 00:04:10 | - | -00:13 (68.) ● | +00:13 (614.) ● | +00:18 (794.) ● | |
Run | 4.7 km | 04:00:56 | 00:24:03 | 05:07 min/km | -02:28 (35.) ● | -01:06 (417.) ● | -01:19 (500.) ● |
Run | 10 km | 04:28:41 | 00:27:45 | 05:14 min/km | -03:07 (37.) ● | -01:32 (423.) ● | -01:38 (517.) ● |
Run | 10.9 km | 04:33:45 | 00:05:04 | 05:37 min/km | -00:23 (46.) ● | -00:05 (489.) ● | -00:06 (600.) ● |
Run | 15.7 km | 05:00:44 | 00:26:59 | 05:37 min/km | -02:48 (40.) ● | -01:15 (445.) ● | -01:19 (551.) ● |
Run | 21 km | 05:30:14 | 00:29:30 | 05:33 min/km | -03:42 (37.) ● | -01:40 (429.) ● | -01:38 (539.) ● |
Run | 21 km | 05:30:50 | 00:00:36 | - | -00:02 (48.) ● | -00:01 (479.) ● | -00:01 (605.) ● |
Run | 21 km | 05:30:50 | 01:53:57 | 05:25 min/km | -12:30 (37.) ● | -05:39 (431.) ● | -06:01 (529.) ● |
Total | 110.9 km | 05:30:50 | 05:30:50 | 20.11 km/h | -35:42 (28.) ● | -19:26 (356.) ● | -23:05 (419.) ● |
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