aidiagnostics

Ad

Francisco Sanches-Osório -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

613/514/16All/Gender/AG

M55-59Age group

1900Bib number

PRTNationality


36:33	2:53:43	2:07:49	5:49:17

aidiagnostics

Ad

Compare Francisco Sanches-Osório with other athletes!

1900 Sanches-Osório

1912 van de Cloodt ×

1849 Clases ×

1898 Roseiro ×

1861 Gojakovich ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-02:11 (24.) ●	-00:10 (506.) ●	-00:26 (605.) ●
Transition		00:43:32	00:06:59	-	-02:21 (10.) ●	-01:38 (255.) ●	-01:32 (343.) ●
Bike	31.4 km	01:53:55	01:10:23	26.77 km/h	-07:07 (11.) ●	-02:12 (441.) ●	-03:27 (499.) ●
Bike	46.4 km	02:20:48	00:26:53	33.48 km/h	-03:26 (10.) ●	-01:43 (341.) ●	-02:18 (377.) ●
Bike	50.5 km	02:28:25	00:07:37	32.3 km/h	-00:57 (10.) ●	-00:25 (374.) ●	-00:34 (417.) ●
Bike	60.1 km	02:44:19	00:15:54	36.23 km/h	-01:36 (9.) ●	-00:55 (322.) ●	-01:11 (361.) ●
Bike	72 km	03:04:41	00:20:22	35.06 km/h	-02:51 (9.) ●	-01:36 (346.) ●	-02:01 (396.) ●
Bike	85.8 km	03:31:33	00:26:52	30.82 km/h	-02:03 (14.) ●	-00:42 (483.) ●	-01:09 (552.) ●
Bike	88 km	03:37:15	00:05:42	23.16 km/h	-00:47 (20.) ●	-00:07 (548.) ●	-00:12 (644.) ●
Bike	88 km	03:37:15	02:53:43	30.39 km/h	-18:47 (11.) ●	-07:40 (401.) ●	-10:52 (452.) ●
Transition		03:41:28	00:04:13	-	-00:37 (22.) ●	+00:16 (624.) ●	+00:21 (804.) ●
Run	4.7 km	04:07:03	00:25:35	05:26 min/km	-02:33 (15.) ●	+00:26 (573.) ●	+00:13 (705.) ●
Run	10 km	04:36:43	00:29:40	05:35 min/km	-03:33 (15.) ●	+00:23 (562.) ●	+00:17 (699.) ●
Run	10.9 km	04:42:00	00:05:17	05:52 min/km	-00:29 (16.) ●	+00:08 (587.) ●	+00:07 (731.) ●
Run	15.7 km	05:13:11	00:31:11	06:29 min/km	-00:42 (28.) ●	+02:57 (702.) ●	+02:53 (879.) ●
Run	21 km	05:48:33	00:35:22	06:40 min/km	+00:42 (32.) ●	+04:12 (730.) ●	+04:14 (925.) ●
Run	21 km	05:49:17	00:00:44	-	+00:05 (46.) ●	+00:07 (872.) ●	+00:07 (1103.) ●
Run	21 km	05:49:17	02:07:49	06:05 min/km	-06:30 (21.) ●	+08:13 (633.) ●	+07:51 (802.) ●
Total	110.9 km	05:49:17	05:49:17	19.05 km/h	-30:26 (16.) ●	-00:59 (514.) ●	-04:38 (613.) ●

Ovr	Gen	Div	Name	#	AG
484	412	11	Rob Marshall	1881	M55-59	GBR	00:29:41	03:04:45	01:51:08	05:37:32
531	451	12	Rainer Hoffmann	1869	M55-59	DEU	00:36:49	02:55:10	02:00:11	05:42:54
532	452	13	Dirk Hilden	200	M55-59	DEU	00:32:27	03:07:48	01:50:03	05:43:00
550	467	14	Danny van de Cloodt	1912	M55-59	BEL	00:34:23	02:56:03	02:00:38	05:44:51
595	501	15	Christoph Clases	1849	M55-59	CHE	00:33:26	02:45:45	02:13:50	05:47:51
613	514	16	Francisco Sanches-Osório	1900	M55-59	PRT	00:36:33	02:53:43	02:07:49	05:49:17
622	521	17	Luis Roseiro	1898	M55-59	PRT	00:31:10	03:04:16	02:00:41	05:50:34
630	529	18	Klaus Gojakovich	1861	M55-59	AUT	00:47:09	02:55:19	01:57:33	05:51:26
673	564	19	Steven Marshall	1882	M55-59	GBR	00:36:08	03:01:28	02:06:19	05:55:47
683	573	20	Pierre Gallon	1859	M55-59	FRA	00:29:40	02:58:38	02:15:27	05:56:48

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read