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Francisco José Almança Da Silva -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

624/523/8All/Gender/AG

M60-64Age group

1917Bib number

PRTNationality


31:44	3:14:43	1:50:38	5:50:50

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Compare Francisco José Almança Da Silva with other athletes!

1917 Almança Da Silva

1940 Pauels ×

285 Depaix ×

1919 Beuerle ×

284 Vogel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-06:57 (2.) ●	-04:59 (190.) ●	-05:15 (237.) ●
Transition		00:39:55	00:08:11	-	-01:00 (9.) ●	-00:26 (452.) ●	-00:20 (594.) ●
Bike	31.4 km	01:56:55	01:17:00	24.47 km/h	-01:26 (10.) ●	+04:25 (683.) ●	+03:10 (804.) ●
Bike	46.4 km	02:26:34	00:29:39	30.35 km/h	-00:51 (12.) ●	+01:03 (654.) ●	+00:28 (755.) ●
Bike	50.5 km	02:35:25	00:08:51	27.8 km/h	+00:16 (16.) ●	+00:49 (778.) ●	+00:40 (921.) ●
Bike	60.1 km	02:53:21	00:17:56	32.12 km/h	+00:14 (14.) ●	+01:07 (721.) ●	+00:51 (847.) ●
Bike	72 km	03:17:22	00:24:01	29.73 km/h	+00:52 (15.) ●	+02:03 (744.) ●	+01:38 (884.) ●
Bike	85.8 km	03:48:29	00:31:07	26.61 km/h	+02:01 (17.) ●	+03:33 (819.) ●	+03:06 (988.) ●
Bike	88 km	03:54:38	00:06:09	21.46 km/h	-00:09 (12.) ●	+00:20 (705.) ●	+00:15 (841.) ●
Bike	88 km	03:54:38	03:14:43	27.12 km/h	+00:57 (13.) ●	+13:20 (714.) ●	+10:08 (845.) ●
Transition		04:00:12	00:05:34	-	+01:16 (15.) ●	+01:37 (807.) ●	+01:42 (1025.) ●
Run	4.7 km	04:24:28	00:24:16	05:09 min/km	-03:44 (4.) ●	-00:53 (446.) ●	-01:06 (536.) ●
Run	10 km	04:52:10	00:27:42	05:13 min/km	-05:19 (4.) ●	-01:35 (420.) ●	-01:41 (513.) ●
Run	10.9 km	04:56:55	00:04:45	05:16 min/km	-00:56 (3.) ●	-00:24 (364.) ●	-00:25 (447.) ●
Run	15.7 km	05:22:44	00:25:49	05:22 min/km	-06:16 (3.) ●	-02:25 (370.) ●	-02:29 (454.) ●
Run	21 km	05:50:20	00:27:36	05:12 min/km	-07:07 (1.) ●	-03:34 (312.) ●	-03:32 (388.) ●
Run	21 km	05:50:50	00:00:30	-	-00:10 (2.) ●	-00:07 (162.) ●	-00:07 (204.) ●
Run	21 km	05:50:50	01:50:38	05:16 min/km	-23:32 (3.) ●	-08:58 (372.) ●	-09:20 (458.) ●
Total	110.9 km	05:50:50	05:50:50	18.97 km/h	-29:16 (8.) ●	+00:34 (523.) ●	-03:05 (624.) ●

Ovr	Gen	Div	Name	#	AG
364	314	1	Miguel Gaivão	1926	M60-64	PRT	00:31:33	02:54:37	01:50:16	05:24:14
376	325	2	Rob Barber	1918	M60-64	CAN	00:42:00	02:49:26	01:45:02	05:25:24
432	368	3	Thomas Ritzka	206	M60-64	DEU	00:38:56	02:51:27	01:52:11	05:32:09
555	471	4	José Domingues	1924	M60-64	PRT	00:35:40	02:56:32	02:03:24	05:45:11
608	511	5	Phil Sykes	283	M60-64	GBR	00:34:10	03:00:12	02:04:19	05:48:51
619	518	6	Johan Pauels	1940	M60-64	BEL	00:37:33	03:04:22	01:57:28	05:49:34
623	522	7	Bruno Depaix	285	M60-64	FRA	00:33:22	03:09:54	01:57:34	05:50:43
624	523	8	Francisco José Almança Da Silva	1917	M60-64	PRT	00:31:44	03:14:43	01:50:38	05:50:50
704	587	9	Michael Beuerle	1919	M60-64	DEU	00:38:02	02:56:34	02:12:38	05:58:10
790	654	10	Claus-Peter Vogel	284	M60-64	DEU	00:37:18	03:03:10	02:12:37	06:08:35

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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