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Sylvain Laur -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

196/164/7All/Gender/AG

M50-54Age group

1959Bib number

FRANationality


32:15	2:44:17	1:37:00	5:04:10

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Compare Sylvain Laur with other athletes!

1959 Laur

1808 Steltenpool ×

1750 Mason ×

1767 Pätzold ×

1768 Payo Mazoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-06:21 (7.) ●	-04:28 (213.) ●	-04:44 (264.) ●
Transition		00:39:34	00:07:19	-	-01:55 (20.) ●	-01:18 (297.) ●	-01:12 (402.) ●
Bike	31.4 km	01:48:04	01:08:30	27.5 km/h	-07:37 (25.) ●	-04:05 (357.) ●	-05:20 (399.) ●
Bike	46.4 km	02:13:35	00:25:31	35.27 km/h	-03:53 (9.) ●	-03:05 (178.) ●	-03:40 (198.) ●
Bike	50.5 km	02:20:39	00:07:04	34.81 km/h	-01:18 (7.) ●	-00:58 (147.) ●	-01:07 (166.) ●
Bike	60.1 km	02:35:51	00:15:12	37.89 km/h	-02:18 (9.) ●	-01:37 (165.) ●	-01:53 (186.) ●
Bike	72 km	02:55:08	00:19:17	37.03 km/h	-03:09 (11.) ●	-02:41 (196.) ●	-03:06 (222.) ●
Bike	85.8 km	03:19:04	00:23:56	34.6 km/h	-04:09 (7.) ●	-03:38 (113.) ●	-04:05 (132.) ●
Bike	88 km	03:23:51	00:04:47	27.6 km/h	-01:11 (5.) ●	-01:02 (97.) ●	-01:07 (115.) ●
Bike	88 km	03:23:51	02:44:17	32.14 km/h	-23:35 (13.) ●	-17:06 (224.) ●	-20:18 (254.) ●
Transition		03:27:10	00:03:19	-	-01:04 (37.) ●	-00:38 (412.) ●	-00:33 (556.) ●
Run	4.7 km	03:47:47	00:20:37	04:23 min/km	-05:54 (7.) ●	-04:32 (118.) ●	-04:45 (151.) ●
Run	10 km	04:11:05	00:23:18	04:23 min/km	-07:34 (6.) ●	-05:59 (116.) ●	-06:05 (148.) ●
Run	10.9 km	04:15:21	00:04:16	04:44 min/km	-01:11 (11.) ●	-00:53 (152.) ●	-00:54 (190.) ●
Run	15.7 km	04:38:07	00:22:46	04:44 min/km	-07:01 (9.) ●	-05:28 (148.) ●	-05:32 (185.) ●
Run	21 km	05:03:38	00:25:31	04:48 min/km	-07:41 (13.) ●	-05:39 (183.) ●	-05:37 (231.) ●
Run	21 km	05:04:10	00:00:32	-	-00:06 (21.) ●	-00:05 (271.) ●	-00:05 (336.) ●
Run	21 km	05:04:10	01:37:00	04:37 min/km	-29:27 (7.) ●	-22:36 (135.) ●	-22:58 (171.) ●
Total	110.9 km	05:04:10	05:04:10	21.88 km/h	-01:02:22 (7.) ●	-46:06 (164.) ●	-49:45 (196.) ●

Ovr	Gen	Div	Name	#	AG
38	32	1	Mario Machado	188	M50-54	PRT	00:28:22	02:28:02	01:23:18	04:26:52
78	60	2	Marcos García de Paz Fernandez	1714	M50-54	ESP	00:35:39	02:33:45	01:24:55	04:41:09
116	92	3	Mark Hummel	128	M50-54	DEU	00:32:26	02:37:18	01:32:36	04:51:08
117	93	4	Paul van Den Boogaert	129	M50-54	BEL	00:31:08	02:33:51	01:38:41	04:51:31
154	125	5	Joost Steltenpool	1808	M50-54	NLD	00:31:58	02:37:06	01:41:48	04:58:40
193	161	6	Paul Mason	1750	M50-54	GBR	00:34:51	02:49:02	01:30:42	05:03:49
196	164	7	Sylvain Laur	1959	M50-54	FRA	00:32:15	02:44:17	01:37:00	05:04:10
230	196	8	Ingo Pätzold	1767	M50-54	PRT	00:41:22	02:34:51	01:43:26	05:08:55
231	197	9	Santiago Payo Mazoy	1768	M50-54	ESP	00:30:48	02:42:39	01:43:10	05:09:04
239	204	10	Stephane Sabbe	1791	M50-54	FRA	00:31:09	02:52:37	01:36:37	05:10:07

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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