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Team Ironfriends -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
56/4/4All/Gender/AG
RELAYAge group
2129Bib number
PRTNationality
30:01 | 2:29:17 | 1:27:57 | 4:35:15 |
Compare Team Ironfriends with other athletes!
2129 Ironfriends
2135 Lidl Stars ×
2116 Estoril Praia Credibom ×
2123 Fidelidade Gdc Team 4 ×
2112 Clube Millenniumbcp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -06:36 (10.) ● | -06:58 (135.) ● |
Transition | 00:36:08 | 00:06:07 | - | -00:38 (18.) ● | -02:24 (164.) ● | |
Bike | 31.4 km | 01:34:29 | 00:58:21 | 32.29 km/h | -17:17 (3.) ● | -15:29 (47.) ● |
Bike | 46.4 km | 01:58:36 | 00:24:07 | 37.32 km/h | -06:05 (4.) ● | -05:04 (83.) ● |
Bike | 50.5 km | 02:05:25 | 00:06:49 | 36.09 km/h | -01:44 (5.) ● | -01:22 (91.) ● |
Bike | 60.1 km | 02:19:57 | 00:14:32 | 39.63 km/h | -03:04 (3.) ● | -02:33 (89.) ● |
Bike | 72 km | 02:38:05 | 00:18:08 | 39.38 km/h | -05:39 (4.) ● | -04:15 (92.) ● |
Bike | 85.8 km | 03:00:54 | 00:22:49 | 36.29 km/h | -06:18 (4.) ● | -05:12 (51.) ● |
Bike | 88 km | 03:05:25 | 00:04:31 | 29.23 km/h | -01:27 (4.) ● | -01:23 (38.) ● |
Bike | 88 km | 03:05:25 | 02:29:17 | 35.37 km/h | -41:34 (4.) ● | -35:18 (54.) ● |
Transition | 03:07:18 | 00:01:53 | - | -00:22 (18.) ● | -01:59 (94.) ● | |
Run | 4.7 km | 03:25:59 | 00:18:41 | 03:58 min/km | -05:37 (5.) ● | -06:41 (53.) ● |
Run | 10 km | 03:47:01 | 00:21:02 | 03:58 min/km | -06:51 (6.) ● | -08:21 (60.) ● |
Run | 10.9 km | 03:50:50 | 00:03:49 | 04:14 min/km | -01:10 (8.) ● | -01:21 (73.) ● |
Run | 15.7 km | 04:12:04 | 00:21:14 | 04:25 min/km | -06:20 (8.) ● | -07:04 (103.) ● |
Run | 21 km | 04:34:47 | 00:22:43 | 04:17 min/km | -07:22 (8.) ● | -08:25 (87.) ● |
Run | 21 km | 04:35:15 | 00:00:28 | - | -00:06 (11.) ● | -00:09 (95.) ● |
Run | 21 km | 04:35:15 | 01:27:57 | 04:11 min/km | -27:26 (8.) ● | -32:01 (68.) ● |
Total | 110.9 km | 04:35:15 | 04:35:15 | 24.17 km/h | -01:16:36 (4.) ● | -01:18:40 (56.) ● |
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